Hi! I'm a Licensed Professional Counsellor (LPC) based in Connecticut. I received my Doctorate from Mississippi State University and have been practicing as an LPC for 8 years. Therapy is collaborative, and focuses on identifying patterns, themes and developing goals via the use of evidence based assessments, psychoeducation, skills training, and other tools as necessary. I would like to help you live your best life.
In our first session together, here's what you can expect
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.Therapy is collaborative, and focuses on identifying patterns, themes and developing goals via the use of evidence based assessments, psychoeducation, skills training, and other tools as necessary
The biggest strengths that I bring into our sessions
Helping clients identify the cause of their challenges and finding ways to resolve the identified challenges
The clients I'm best positioned to serve
I enjoy working with individuals battling depression, anxiety, self-esteem, empowerment, life adjustment, goal planning issues, etc. I also love helping individuals improve upon their relationships with themselves and others. .
Psychoeducation
A focus on teaching clients concepts they need to know/understand; and a focus on supporting and validating clients, and client experiences