Good day! My name is Jen and I'm a Licensed Professional Counselor (LPC) servicing individuals in Arkansas, Florida, Maryland, Michigan, and New Jersey. I have been practicing for 8 years and am dedicated to supporting individuals on their journey towards personal growth and well-being. With experience treating anxiety, depression, relationship dynamics, trauma recovery, and disruptive behaviors in youth, I’m here to offer a compassionate and client-centered approach to therapy.
In our first session together, you'll be greeted with warmth and compassion. We'll start with brief introductions, then dive into the specific challenges you're facing. Our session will be a safe space for you to share your truth, without any judgment. After I have an understanding of your current stressors and or symptoms, I will be able to create a tailored plan for us to work through in follow-up sessions.
My greatest strengths as a provider are my compassion, empathy and making sure my clients feel seen. I really enjoy this profession, for I find comfort in helping others heal. I am a great listener, and I am very encouraging.
I draw from a variety of treatment approaches, including existential therapy (focusing on meaning and purpose of life), reality therapy (present day and personal responsibility), client centered therapy (innate goodness and potential) and cognitive behavior therapy (thoughts and behaviors affect outcomes).