With over a decade of experience in clinical social work, I specialize in helping individuals, couples, and families navigate the emotional and psychological challenges that arise during and after a cancer diagnosis. I also offer counseling on sexual health, intimacy, and relationship dynamics, providing a safe and supportive space to address concerns related to mental well-being, connection, and personal growth. I believe that therapy is a collaborative journey, and I tailor my approach to each client’s unique needs. Whether you're struggling with anxiety, depression, grief, or relationship concerns, I integrate a mix of therapeutic techniques to empower you toward healing and resilience.

What can clients expect to take away from sessions with you?

Starting therapy can feel both exciting and nerve-wracking, and it’s completely normal to have questions about what to expect. My goal for our first session is to create a safe, welcoming space where you feel heard, understood, and comfortable. Here’s what our initial session will look like: The first session is a gentle, open conversation about what brought you to therapy. We will discuss: ✔ What challenges you’re facing right now ✔ Any goals, concerns, or hopes you have for therapy ✔ Your personal history, relationships, or past experiences that feel relevant to share You don’t need to have everything “figured out” before coming in. This is a space where you can share at your own pace, without pressure or judgment. Therapy works best when it’s collaborative, so we’ll take time to explore: ✔ What you’d like to gain from therapy ✔ Any patterns, emotions, or relationship dynamics you’d like to better understand ✔ What approaches feel most comfortable for you If you're unsure of your goals, that’s okay! We’ll explore what’s most important to you and develop a plan together. We’ll also discuss how therapy works best for you, including: ✔ The pace and structure of our sessions ✔ What approaches or techniques might be helpful ✔ Answering any questions you have about the therapy process This session is not about fixing everything right away—it’s about starting the journey toward clarity, healing, and growth.

Explain to clients what areas you feel are your biggest strengths.

As a therapist, my greatest strengths lie in my deep compassion, integrative approach, and ability to create a safe, supportive space for clients facing complex emotional challenges. With over a decade of experience in oncology social work, relationship and intimacy counseling, grief support, and mental health therapy, I bring both clinical expertise and human connection to my work. I understand that starting therapy can be daunting, and I pride myself on being approachable, empathetic, and supportive. My goal is to ensure that every client feels safe, heard, and valued—no matter what they’re going through. I believe that healing happens in a space of trust and understanding, and I work to create that from the very first session. Rather than focusing solely on what’s “wrong,” I help clients recognize their resilience, strengths, and inner wisdom. Therapy with me is not about fixing you—it’s about helping you reconnect with your own capacity for growth and healing. I tailor my approach to each client’s unique story, needs, and goals, ensuring that therapy feels relevant and meaningful.

Describe the client(s) you are best positioned to serve.

I work with adults, couples, and families who are navigating major life transitions, emotional challenges, and relationship concerns. My clients often feel stuck, overwhelmed, or disconnected, and they’re seeking a safe, supportive space to explore their emotions, heal, and grow. I am particularly well-suited to support: 1. Individuals Experiencing Grief & Life Transitions -People grieving the loss of a loved one (recent or long ago) -Caregivers coping with anticipatory grief or caregiver burnout -Cancer survivors and those adjusting to life after a medical diagnosis -Individuals facing major transitions (divorce, career change, empty nesting) -Those feeling isolated or struggling to find meaning after loss 2. Individuals & Couples Navigating Intimacy & Sexual Health Challenges -Couples struggling with desire differences, intimacy concerns, or communication breakdowns -Individuals experiencing sexual shame, body image struggles, or past trauma affecting intimacy -People dealing with sexual health changes due to illness, aging, or stress -LGBTQ+ individuals and couples looking for affirming, inclusive support -Those exploring non-monogamy, kink, or alternative relationship structures 3. People Struggling with Anxiety, Depression, and Emotional Disconnection -Individuals with high-functioning anxiety or perfectionism who feel “never good enough” -People experiencing self-doubt, guilt, or emotional numbness -Adults who grew up in emotionally unavailable or critical environments and now struggle with self-worth or relationships -Those wanting to move from self-judgment to self-compassion 4. Couples Seeking Stronger Emotional & Relationship Bonds -Couples facing communication issues, trust challenges, or emotional distance -Partners adjusting to illness, caregiving, or major life stressors -Those wanting to rekindle passion, rebuild connection, and enhance intimacy -Couples struggling with attachment wounds or unresolved past conflicts 5. Cancer Patients, Survivors, & Caregivers -Individuals adjusting to a cancer diagnosis or the emotional impact of treatment -Cancer survivors processing grief, body image changes, and survivorship challenges -Caregivers and families supporting a loved one through serious illness

About Becky Ness