Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Virginia. I received my Masters from Virginia Commonwealth University and have been practicing for over 20 years. My history and background is inclusive of treating adults with specialty population of veterans and persons that have experienced trauma. I help adults struggling with stress and mood related challenges. I treat the individual while considering their whole health needs and help them to heal and become the best version of themselves.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Having worked with adults across the spectrum in various treat settings and disorders for the past 20 years, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to healing pathways and measurable progress.
I have certificates in CBT for depression,anxiety and insomnia and have provided this treatment extensively for over 15 years
I have certification for Acceptance and Commitment Therapy for the treatment of Anxiety and Depression with treatment history over 10 years