Hello. I am a Licensed Clinical Social Worker (LCSW) based in Stamford, CT. I received my Masters in Social Work from the University of Connecticut and have been in the field of social work for over 30 years. I help adults navigate their dally lives and assist them to live a healthy and happy life. I look forward to working with you.
In our first session I will get to know you, the challenges you face, and then help determine a plan for us to work on over the course of our sessions together.
My many years of experience has led me to the belief that collaboration between a therapist and client is the key to success. I will make sure that we are on the same page in the goals we develop and that you are heard completely in the process.
I use CBT in therapy to help you identify issues and conditions negatively impacting your life and then help you determine goals and areas to focus on. I will help you to learn and utilize more healthy patterns and habits.