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Ari Spalding

LICSW (she/her)20 years of experience
4.8 (38)
Warm
Authentic
Empowering

I offer a holistic approach to therapy, focusing on the mind/body/spirit connection. I believe that each of us already possesses the innate wisdom and strength that engenders the healing and growth needed to lead a healthier and more fulfilling life. It has been my honor to accompany clients on their journey of this self-discovery for 20+ years! I specialize in working with folks who have experienced anxiety, depression, trauma, loss, and chronic illness.

It has been my honor to accompany clients on their journey of this self-discovery for 20+ years!

First session

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.

Strengths

I help to empower individuals to get unstuck, explore positive solutions, and cultivate a deeper sense of self-compassion and self-acceptance that leads to growth and healing as they move forward in their lives with more clarity and purpose.

Ideal clients

I love working with folks from all walks of life. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck and overwhelmed and I seek to meet them wherever their starting point is.

Location

Virtual sessions

Identifies as

  • White

  • Woman

Top specialties

  • Anxiety

  • Coping Skills

  • Grief

Other specialties

  • Depression

  • Trauma and PTSD

Serves

  • Adults (18 to 64)

  • Elders (65 and above)

Licensed in

  • MassachusettsLicense LICSW123191

Accepts cash

$150/session

Reviews and ratings

4.8 rating (38)3 reviews
March 10, 2026

Great first impression. She made me feel welcome and comfortable. I believe it's rare to find a good fit on first try, but this is one example.

Verified client, age 35-44Review shared after session 1 with Ari
November 26, 2025

Ari has a breath of experience in psychotherapy. She offers extremely useful tips, practical advice and kind support,, with a holistic and compassionate approach using internal family systems.

Verified client, age 55-64Review shared after session 53 with Ari
February 17, 2025

Excellent

Verified client, age 65+Review shared after session 5 with Ari