Hello, My name is Scott Berg and I am licensed psychotherapist living and working in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Our first session will be focused on getting a detailed assessment of the presenting problem, WE will also start working on creating a treatment during the first session. This will give you an idea of what goals we are trying to achieve during the course of treatment.
active listening, knowledgeable in diagnosing and related symptoms of a lot of mental health problems. I am skilled and knowledgeable in applying CBT techniques to your unique problem. I promote honest self-care, and provide assignments during the course of your therapy.
New Hampshire Board of Licensing For Alcohol And Other Drug Use Professionals Association of Social Work Boards Florida Board of Clinical Social Work, Marriage and Family Therapy and Mental Health Counseling, New Hampshire Board of Licensing For Alcohol And Other Drug Use Professionals CBT to help identify unhelpful thinking styles (cognitive distortions) and disputing the rationality of them helps regulate mood. Practices such as, meditation and radical acceptance are Eastern concepts that when practiced can lead to a contented life.
Many symptoms that present in the current moment are rooted in past trauma. We can safely explore this in a time sensitive manner. It's best not to walk down a dark alley alone.