Hello, I am a Licensed Clinical Social Worker in Kentucky. I have been doing therapy for over 3 years working primarily with adolescents in crisis, having suicidal thoughts, acting out behaviors and substance use and misuse. I have worked with clients in both individual and group setting with a variety of modalities and strategies to help them reach their goals.
In our first session I want to get to know you and what brings you to therapy.
I am easy going and allow you to steer the session where you need it to go.
We will explore our thoughts and how they can influence and be influenced by our moods and actions.
We will learn about dialectics and how to mange moods and improve relationships.
Mindfulness can be a great way to relive stress and anxiety.
Motivational interviewing can help us figure out if we are ready for change and how we want to change.
Cognitive processing can help us in dealing with past trauma that continues to affect us.