Hi! I’m Abby. Are you struggling to be kind to yourself, having difficulty balancing aspects of your life? Have you been experiencing anxiety or depression, challenges with life transition? I would love to work with you to help you develop skills to navigate and cope with a variety of challenges in your life. Therapy can seem scary and taking the first step is not always easy, I’m here to help in a safe, non-judgmental and support environment. Please feel free to reach out to our intake team to schedule an initial visit. phone: +1 786-244-7711 email: reception+Abby5909@growtherapy.com
In our first meeting, we will have initial introductions and then talk more about the challenges or difficulties that you are facing. Learning more about what you are experiencing will help me develop a plan that we will inform our next sessions together.
Each client is unique, and it is important to determine what treatment methods and tools will work best for you! I use a variety of treatments and tools in my practice including strengths based, narrative, problem solving, solution focused, and client centered. Theories that inform my practice are behavioral, motivational and psychosocial.
My biggest strength as a clinician is my ability to actively and reflectively listen, to truly ‘hear’ what you are saying. I place a high importance on ensuring that you feel that our work together is focused on you and your growth.