Greetings. I am a LCMHC, Licensed Clinical Mental Health Counselor, based in Charlotte, NC. I received my Masters from Capella University and have been practicing for three years. I help children, adolescents, teens, adults, and families in achieving their fullest potential and becoming the best version of themselves. On this journey I have acquired the skills to assist you with better managing your mental health and working towards measurable goals.
In the first session, we will start with brief introductions and then discuss your expectations, what you would like to accomplish, and how I can assist. This information will help us tailor a plan that best fits your needs.
Two of my greatest strength are my ability to listen and empathize with my client. I want to ensure that you feel heard and that you are comfortable sharing. Being able to listen is imperative in therapy, it allows you (the client) to feel comfortable expressing with no pressure.
Eclectic therapy is an approach I've utilize for the past three years. Eclectic therapy involves selecting techniques from different approaches to best fit the therapeutic needs of my clients, creating an individualized treatment plan. Utilization of eclectic therapy has been effective in helping my clients with multiple diagnosis including symptoms of anxiety, depression, and anger.