Welcome! I'm Susan Chinskey, LMFT Take a deep breath—you’ve already taken the first step toward prioritizing your mental well-being. I know that starting therapy can feel empowering, overwhelming, or even a little scary, and I want you to know that you’re not alone in this journey. I specialize in working with individuals who are navigating anxiety, depression, life transitions, and self-care challenges. My approach is compassionate and collaborative, creating a safe space where you can explore your thoughts, emotions, and experiences without fear of judgment. Whether you're looking to develop healthier boundaries, improve communication, or gain clarity in your personal growth, I’m here to help. Therapy is about more than just coping—it’s about transformation. If you're ready to take that next step toward the life you deserve, I’d be honored to walk alongside you. Let’s begin when you’re ready. I'm in Rancho Mirage, California.
What can clients expect to take away from sessions with you?
In our first session, we'll begin with brief introductions and a conversation about what brought you to therapy. We'll explore the challenges you're facing, your goals, and any concerns you may have. This will help me better understand your unique needs and create a personalized plan to help us work together in future sessions. My goal is to ensure you feel heard, supported, and comfortable as we take the first steps toward positive change.
Explain to clients what areas you feel are your biggest strengths.
I strive to create a safe, supportive space where clients feel heard and understood. I am deeply committed to helping clients build the confidence and skills they need to create the fulfilling life they deserve. Through empathy, insight, and a results-driven approach, I empower clients to create meaningful, lasting change in their lives.
Describe the client(s) you are best positioned to serve.
I am passionate about supporting women as they navigate major life transitions—whether they're starting a family, re-entering the workforce, or stepping into retirement and exploring new possibilities. My clients are driven to grow but may not yet have the tools to turn their aspirations into reality. They often feel stuck, overwhelmed, and uncertain about their next steps, seeking guidance to move forward with confidence.
About SUSAN CHINSKEY
Identifies as
Specializes in
Serves ages
Licensed in
Accepts cash
Address
41750 Rancho Las Palmas Dr, Rancho Mirage, CA 92270, O-3Appointments
Virtual & in-personMy treatment methods
Compassion Focused
I use a Compassion Focused approach to help clients cultivate self-compassion and reduce self-criticism by understanding the root of their emotional struggles. I guide them through mindfulness and self-soothing techniques to foster emotional resilience and balance. This nurturing framework empowers clients to face challenges with kindness, ultimately creating a lasting, positive shift in their well-being.
Supportive
I use a Supportive Focused approach to create a safe and encouraging environment where clients feel heard and valued. I provide consistent validation and practical tools to empower clients as they navigate life's challenges. This framework fosters trust and resilience, helping clients move forward with confidence and clarity.
Grief Therapy
I provide a compassionate space for clients to process grief, whether from the loss of a loved one, a major life change, or an unexpected transition. My approach helps clients navigate complex emotions, develop healthy coping strategies, and uncover any underlying struggles that may be prolonging their healing. Through personalized support, I guide clients toward resilience and meaning while honoring their loss.
Imago Relationship Theory
I use Imago Dialogue with couples to better help them improve communication by fostering deep understanding and connection in their relationships. By guiding structured conversations, I help individuals and couples express their thoughts and emotions without fear of judgment, creating a safe space for healing and growth. This approach encourages empathy, active listening, and mutual validation, strengthening relationships and promoting meaningful change.