Hi, my name is Rebecca and I am a licensed mental health counselor with 20 years of professional work experience. I have worked with clients coping with anxiety, substance use, relationship issues, family conflict, depressive symptoms, and mood disorders, to name a few. I believe in treating everyone with respect and compassion. We will develop your treatment goals together; I want to ensure that your unique needs are met. I know it takes courage to seek out a more fulfilling and happier life and to take those first steps towards change. I'm here to support and empower you in that journey.
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions, then complete your intake. I will ask a lot of questions about current stressors and challenges you're facing. I will gather a brief history of your life, always respecting what and how much you are willing to share. This first session will help us co-create a unique treatment plan for us to work through in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
I am kind, patient and empathetic. I believe I am able to quickly build a therapeutic rapport with clients and provide a safe space for therapy.
About Rebecca Lee
Specializes in
Serves ages
Licensed in
Accepts cash
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
This a collaborative approach and focuses on learning about the link between our thoughts, feelings and behaviors. This approach involves learning and using new coping skills as well as learning to interrupt negative self talk.
Solution Focused Brief Treatment
This approach focuses on client' strengths and looks to build salutations rather than problem solving. This approach focused on the here and now and taps into future hopes.
Couples Counseling
Allowing equal time for each partner and learning healthier communication skills. We will explore underlying emotions and work together to find solutions to conflicts.
Trauma Informed Care
Understanding we all have past trauma(s). Meeting the client where they are at and learning about their unique life experiences. This approach emphasizes physical, psychological, and emotional safety for the client.