As a Licensed Mental Health Counselor (LMHC), I'm deeply committed to helping you break down the barriers that trouble you, and live a brighter and more fulfilling life. Together, we can identify what's not working and get you back to balance. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
My goal is that you meet your goals in therapy - I want to make sure we are moving in the direction you want to.
I work wonderfully with all clients - I feel it is an honor to be the person that gets to partner with someone on their journey. I work with so many different populations and feel connected to so many different people along the way.
I use CBT is most therapy sessions with my clients - all while knowing it is very adaptable