With over 15 years of experience guiding senior leaders, C-suite executives, and high-performing professionals, I bring a unique blend of psychological insight and business acumen to counseling. I hold an MBA in Human Resources Management and a PhD in counseling. I am also a licensed professional counselor (LPC) in Michigan. I specialize in helping individuals navigate stress, burnout, transition, and interpersonal challenges while enhancing resilience, clarity, and leadership effectiveness.
What can clients expect to take away from sessions with you?
In our first session together, we will begin with brief introductions and then explore the specific challenges you are facing. This approach will help me develop a personalized plan for us to work through in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
Having worked with professionals for the past fifteen years, I have developed a proven methodology for assisting you in (a) identifying the underlying causes of your challenges and (b) formulating a customized plan that results in measurable progress.
Describe the client(s) you are best positioned to serve.
If you're looking to address the anxiety and stress that come with balancing work and personal relationships, you're in the right place! In our sessions, I'll equip you with practical tools and support to help you navigate these challenges and cultivate a more balanced life. You'll also gain valuable insights into your self-awareness, learn how your mind operates, and discover ways to be your authentic self.
About Dr. Cheruba A. Dhanaraj
Specializes in
Serves ages
Licensed in
Accepts cash
Appointments
VirtualMy treatment methods
Attachment-based
Early attachment experiences with caregivers shape adults. Attachment-based therapy addresses negative effects and builds secure relationships. In therapy, I'd help you express suppressed emotions and behaviors, leading to better communication and adaptive actions in your life.
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy (CBT) is a structured, goal-oriented form of talk therapy that can be incredibly helpful in managing mental health conditions such as depression and anxiety, as well as emotional concerns like coping with grief or stress. As your counselor, I'm here to support you and encourage you to share your thoughts and feelings about what's troubling you. If it's difficult for you to open up, please don't worry—I will be here to help you gain more confidence and comfort. CBT typically focuses on specific problems and uses a goal-oriented approach. I often combine CBT with another therapeutic approach, such as interpersonal therapy, which focuses on your relationships with other people.