Hello, I'm a licensed Professional Counselor based in Michigan. I have 21 years of professional work experience. I have experience in helping clients with depression, stress, worry, anxiety, addiction, trauma, low motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing to make sure you feel we are a good match. This will also help us to create a tailored plan for us to work through together in follow-up sessions.
I have developed my ability to help individuals gain insight and self-awareness, identify the root cause of current challenges and create a tailored plan that leads to measurable progress.
15 years experience using CBT model; a structured, goal-oriented type of psychotherapy (talk therapy) can help change negative thought patterns and improve the way you feel.
psychotherapy that uses a variety of techniques and theoretical approaches to tailor treatment to a your needs.