I specialize in working with adults to address various mental health concerns and support individuals going through life transitions and self-exploration. I specialize in anxiety, depression, family stress, eating disorders, postpartum, and relational issues. I integrate various therapeutic modalities to support individuals with a personalized and goal-oriented approach. I believe that every individual has the strength and capability to change and achieve a balanced emotional functioning/lifestyle. I am here to help you facilitate that process so that you can achieve your goals.
What can clients expect to take away from sessions with you?
Our work together will consist of collaboration. My clinical expertise will help to lead you to solutions and ways to achieve overall relief from your symptoms, problems, or stressors.
What treatment methods and tools do you utilize?
I utilize various treatment modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Narrative Therapy, Exposure Therapy, and Family Based Treatment and Adolescent Focused Treatment for Eating Disorders.
Explain to clients what areas you feel are your biggest strengths.
I specialize in perinatal mental health and eating disorders. I feel very passionate about mental health and helping others, and I consider myself lucky to work in a field that I care so much about.