I am a Licensed Clinical Social Worker who provides individual counseling to adults of a variety of ages. I have experience with working with diverse populations in various settings. My method of counseling focuses on a Client Centered, Insight Oriented and Strengths Perspective Approach. Whether you are struggling with depression, anxiety, or any other issues I will work towards helping you recognize underlying problems, utilize your strengths, adjust certain behaviors and thoughts, and provide a healthful and balance mindset. I strive to create a counseling relationship that is nonjudgmental, safe, secure, and accepting. I encourage you to reach out for help to meet your needs and make positive changes.

What can clients expect to take away from sessions with you?

In our first session I like to do an assessment that covers the clients background information as well as getting an understanding of the clients presenting problem for which they are coming to therapy for.

Explain to clients what areas you feel are your biggest strengths.

I feel that I have the experience to assist the client in developing insight on their underlying feelings and to uncover effective tools to assist them lead a me balance and contented life.

About Karen Vigeland

Appointments