My name is Ty Bufford, LCSW. I have over 15+ years of experience. I specialize working with individuals experiencing anxiety, depression, life stressors, relationship issues, generational trauma, grief, addiction, LGBTQ+ issues, inner child work, and racial trauma. Thank you for taking the first step during these challenging times. Therapy is a journey, and I am here to walk you through this process
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
I utilize CBT, motivational interviewing, strength-based therapy, harm reduction, and solution focused therapy in my treatment and consider each person's unique context and cultural background with my interventions and treatment plans.
My goal as your therapist is to convey compassion and understanding. Through this journey I assist people in increasing awareness of themselves, setting boundaries, and beginning the process of healing and growth. If you think we might be a good fit, I encourage you to reach out today.
Anyone willing to put in the work to improve their situation and symptoms