I am a Certified Clinical Trauma Professional. By using Cognitive Processing Therapy and Exposure Therapy, I treat Post Traumatic Stress Disorder. I have knowledge working with individuals that have experienced traumas related to the military, sexual trauma, and stressful events that happen in childhood. I am here to assist you in learning about yourself, your coping skills, and how to build on your strengths. As a therapist, I believe, my responsibility is to help you think about situations from a different perspective so you can overcome obstacles keeping you from living your life the way you want to live and stop feeling stuck.
What can clients expect to take away from sessions with you?
During the first session, I gather information and background about you. We discuss treatment plan goals, and I typically give "homework" to do between sessions. If we are a good match, then we schedule another session. If not, then I don't take it personally and we get you scheduled with another provider.
What treatment methods and tools do you utilize?
I use Cognitive Behavior Therapy, Cognitive Processing Therapy, Exposure Therapy, Acceptance and Committment Therapy, and Motivational Interviewing. Treatment methods are individualized and determined during treatment planning.
Explain to clients what areas you feel are your biggest strengths.
I have experience working with Post Traumatic Stress Disorder through the National Guard and foster care system. I have many years of treating depression and anxiety. Teaching coping skills and building social supports are also important.