LCPC, 5 years of experience
I am a Licensed Clinical Professional Counselor in the state of Illinois. I have had experience in the mental health field for over 3 years. My previous experience was working with kids and teens on the spectrum. Currently, I work with those over the age of 13. I like to use a variety of therapy techniques depending on the client's needs and expectations.
Initial session, we will review presenting problems, treatment goals and building rapport. I like to allow time for clients to ask questions and what their expectations are for treatment. I also, like to review any additional documents that could shed some light on the current issues.
I am someone who is compassionate and focused. I feel as though I am able to work with a variety of people and provide them with the necessary tools to make positive changes in their lives.
I enjoy working with clients who are ready to heal and take those positive steps towards becoming their authentic self. I value honesty and those willing to step out of their comfort zone. I also, appreciate those who accept accountability and who are ready to grow.
I like to incorporate ACT in many of my sessions. I feel like it's important for clients to stay focused on the present moment and accept thoughts and feelings without judgement.
CBT is another form of therapy I use with my clients. CBT can help clients become more aware of their own negative thoughts and respond in a more positive way.
Integrating physical health and emotional health is important because they work hand and hand.
3 ratings with written reviews
April 27, 2025
Vanessa is a wonderful therapist, she listens to you and really makes you feel like she understands your perspective. She gives insightful advice and I feel that she really helped me to work through my issues. Vanessa is kind, warm and genuine and I highly recommend her!
March 25, 2025
good listener, asked thought provoking questions
March 21, 2025
I love that she is a good listener.