Hi there, I'm Ameir. Do you feel alone or stuck in your situation? Are you feeling lost and uncertain about the way your life is going? Are you struggling with feelings of stress, anxiety or depression? Is it hard to be kind to yourself? I want to congratulate you on taking the first step to reach out for help. Together, we can identify what's not working and get you back to balance. My first goal upon meeting you is working to establish a genuine and collaborative connection. This will serve as the foundation for the work necessary to deal with daily feelings, build understanding, and make positive changes in life. We will work together to develop a plan to help you heal and grow. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
What can clients expect to take away from sessions with you?
You can expect to work to build a therapeutic alliance starting from session one, with ongoing sessions, you can expect to build insight into different perspectives, obtain tools that help you manage situations in a more effective manner. With these tools you will set out to achieve your goals, which can include relief from feelings of depression and anxiety, understanding past experiences, living in the present, and navigating life changes.
Explain to clients what areas you feel are your biggest strengths.
My biggest strengths are working in partnerships to identify goals that are self directed, and helping to build understanding in life's difficult situations. I assist teens and adults who feel burdened by the challenges of life to discover and build upon their inner strength. I specialize in goal-oriented motivational enhancement therapy and cognitive behavioral therapy to assist those struggling with anxiety, stress, depression and other conflicting emotions.