Hello, I am Trina Hill LCSW, Certified Addictions Counselor (CADC). I am dedicated and compassionate. I am committed to empowering clients to overcome challenges and achieve their goals. My therapeutic style is client-centered, meaning I prioritize the client's autonomy, preferences, and goals throughout the therapeutic process. My therapeutic style is client-centered, meaning I prioritize the client's autonomy, preferences, and goals throughout the therapeutic process.
In Therapy sessions with me, clients can expect a safe and nonjudgmental space to explore their thoughts, emotions, and behaviors. Together we work collaboratively to address various challenges and promote personal growth and well-being.
My strengths include my ability to communicate well and understand and identify with another person's feelings and experiences. I also can analyze complex situations and develop practical solutions.
I have used CBT in my practice for quite some time. It has helped many clients challenge reoccurring thoughts and manage their anxiety. We will use CBT to identify how your thoughts, feelings, and behaviors influence each other. We’ll then use that knowledge to change your thinking patterns; by doing this it will assist in clear thinking.