LPCC, 9 years of experience
Hello, My name is Mija Lee, LPCC, NCC. I am passionate about helping my clients regain their inner strength and navigate life’s challenges. I offer both virtual and in-person sessions for clients in California. Since 2017, I have had the privilege of working with children, adolescents, and adults in outpatient mental health clinics and school districts. As an immigrant, a traveler, a therapist, and a firm believer in positive thinking, I bring a wealth of diverse life experiences and insights to my practice. These experiences have given me a deep understanding of the overwhelming stressors, relationships, jobs, and uncertainties that we all face. I believe that by confronting and overcoming these challenges, we can emerge stronger and thrive. I am truly grateful for the experiences and people who have shared their lives with me, showing me the transformative power of good therapy. I look forward to the opportunity to support you on your journey.
Starting counseling requires a lot of courage. In our first session, I focus on making my clients feel comfortable and connected. We discuss their expectations, address therapy-related concerns, and answer any questions to help them understand the therapy process. Clients are encouraged to share their current struggles freely and explore how therapy can be beneficial for them. While therapy is not a quick fix, I provide resources and practical skills that can be immediately useful in addressing urgent needs and alleviating physical symptoms such as panic and dissociation.
My clients describe me as light-hearted, personable, energetic, resourceful, and occasionally funny. I consider myself a rigorous student, continually learning about counseling and staying updated with current research, helpful tools, and new ideas. This dedication significantly benefits my clients and has made a substantial difference in their progress. I am an Advanced Certified Autism Specialist, ADHD- Certified Clinical Services Provider, and skillful counselor well trained for Trauma treatment through TF-CBT. OCD treatments through ERP. I am a member of IOCDF.
I’ve worked with children, adolescents, and adults in outpatient mental health clinics and school districts. I specialize in treating OCD, ADHD, Autism, PTSD, general anxiety, depression, anger issues, other developmental disorders for youth and adults. I am available for both online and in-person but prefer in-person therapy in my office for youth.
I utilize holistic and integrated approach tailored to the unique needs of each client to find their inner strengths and solutions. I use Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness-Based Stress Reduction (MBSR), Trauma-Focused Cognitive Behavior Therapy, Exposure and Response Prevention therapy, and more. I’ve worked with children, adolescents, and adults since 2017 in outpatient mental health clinics and school districts. I specialize in treating anxiety, depression, PTSD, OCD, and other developmental disorders including ADHD and Autism. I am an Advanced Certified Autism Specialist, ADHD- Certified Clinical Services Provider, and skillful counselor well trained for Trauma treatment through TF-CBT. OCD treatments through ERP. I am a member of IOCDF.