Hi! I am a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Bachelors from Clark Atlanta Univeristy and my Masters from Montreat College. My counseling career started in 2018 as a Middle School Professional Counselors. In 2021 I transitioned to Private Practice where I work varies ages of clients. I currently see client in my private practice now Brown Eye Therapist and Consulting, PLLC.
In our first session we will start with a brief introduction, then dive into the specific challenges you are facing. This will allow me to create a plan for us to work as we move through our sessions.
Having worked in public health for 15 years and understanding how our environment influences our life. The past 6 years I approach each of my clients compassion, kindness and love. I am greatful for my opportunity to work in a middle school to see how environment also plays a role in the emotional backgroud of individuals. Having worked with parents in public heath and mental health I have learned the importance of family when it comes to an individual emotional bank.
I use the Cognitive Behavioral Therapy (CBT) to help my clients recognize irrational thinking that may be impacting their mood. I work with my clients to help them recognize the irrational thoughts and replaced them with rational thinking.
Eclectic therapy allows me to use varies couseling forms, theoretical approaches or different techniques to assist my clients needs.
Solution-Focused Brief Therapy (SFT) is a short-term goal-focused form of counseling that encourages clients to generate a description of their life once the issues is solved.