My name is Melissa Recasner and I am a Licensed Professional Counselor (LPC) based in Texas, working with clients via telehealth. I work with adolescents and adults. I specialize in trauma, anxiety, and depression using Cognitive Behavioral Therapy, Emotional Focused Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Jungian Therapy; to help guide my clients through their healing journey. I have experience working in a variety of different settings. I have worked in a women’s shelter for domestic abuse/sexual abuse survivors, psychiatric inpatient hospitalization, residential treatment centers, and group private practice.

What can clients expect to take away from sessions with you?

What you can expect from our first session together is for us to spend time building our rapport and making our initial connection. This provides me with insight and a better understanding of the direction that we should go.

Explain to clients what areas you feel are your biggest strengths.

I was raised in a family that did not promote the discussion of feelings. Therefore, I believed that emotional suppression was how people handled many situations. Living with this state of mind prevented me from understanding all of my emotions and feelings, thus leaving me frustrated in my relationships. I became a therapist because I want people to feel empowered, have a voice, and understand why they react the way they do in certain situations. I want to teach people how to listen to their inner needs and begin to work towards a fulfilling life.

About Melissa Recasner

Appointments