Hello and Welcome! My therapy style is fairly structured. I use worksheets, texts, and workbooks as tools along with multiple therapy models to assist my clients to achieve a happier, more fulfilling life. I have experience in a variety of areas in the field including child and family services, crisis stabilization, survivor trauma, schools, probation and court ordered services. My passion is to help my clients achieve their goals and improve their daily functioning. I am happy to work with individuals, families, couples, and teens. I am licensed in Indiana and Kentucky. "There is nothing impossible for those who will try" -Alexander the Great I also like inspirational quotes and a really good belly laugh!😀
In our first session, you should expect to feel comfortable and heard. I also make an effort to define a general pathway to get started with the therapeutic work as soon as we can together.
My biggest strengths are building the therapeutic relationship and empowering my clients to take action.
I use cognitive behavioral therapy to help clients challenge negative or intrusive thoughts and claim a more positive outlook for their life experience.