I’m a therapist who values self-awareness, empathy, honesty, and accountability—both in my sessions and in my personal life. I truly appreciate those moments when client and therapist connect on a shared experience because, let’s be honest, most of us have been there a time or two. My goal is to create a space where you feel safe to share your experiences—a place where you are heard and validated without judgment or shame. Above all else, I want you to feel seen and supported as a human being.

What can clients expect to take away from sessions with you?

In our first session, we’ll start with introductions and review the informed consent paperwork along with your initial measures. I’ll also share a bit about my therapeutic approach, what you can expect from our sessions, and how we might structure our time together if you choose to move forward. From there, we’ll explore what brought you to therapy at this particular moment and discuss your hopes for this journey. The first few sessions are usually focused on building rapport—because let’s be honest, it’s hard to open up to someone you don’t yet trust. Establishing that foundation is essential, and I want you to feel comfortable sharing at your own pace. That said, therapy is a collaborative process. You’ll get the most out of it when you’re open to doing the work—whatever that looks like for you. It’s not a one-size-fits-all experience because every individual has their own unique needs and goals. Some clients come to strengthen their boundaries, learn coping skills, or simply have a space to talk to an objective third party—someone who can offer perspective without bias or judgment. Others are navigating the weight of grief, chronic stress, self-identity struggles, or mental and physical health challenges that impact daily life. Above all, my goal is to provide a safe, supportive space where you feel seen, heard, and validated—free from fear or shame. Wherever you are on your journey, we’ll walk through it together at a pace that feels right for you.

Explain to clients what areas you feel are your biggest strengths.

I bring a unique blend of expertise in CBT, SFT, and Person-Centered Therapy etc. Allowing me to guide clients toward greater self-awareness, confidence, and overall well-being. My approach emphasizes mindfulness, evidence-based strategies, and a personalized toolbox of resources to foster long-lasting behavioral change. What sets me apart is my deep passion for guiding clients toward self-discovery, consistently bringing insights back to their personal experiences in session. I strive to help them achieve their best hopes for therapy while fostering meaningful growth. In my practice, I create a warm, non-judgmental space where clients feel safe to be vulnerable, explore their thoughts, and navigate life’s challenges with confidence and support.

Describe the client(s) you are best positioned to serve.

Hi, I’m Mia, a Licensed Professional Counselor (LPC) based in Fort Worth, Texas. I earned my bachelor’s degree in psychology from Tarleton State University and my master’s degree in professional counseling from Texas Wesleyan University. For as long as I can remember, people have naturally gravitated toward me, opening up and sharing their stories. I used to hear, “You just seem like someone I can talk to.” Turns out, they were right—so here I am, doing the work I was meant to do. If you’ve been feeling stuck or struggling with anxiety, depression, or low self-worth due to life’s stressors, transitions, or trauma, I’d love the opportunity to collaborate with you. My goal is to help reduce your symptoms and guide you toward new ways of finding peace and fulfillment. I often hear people say, “I just want to go back to how I used to be ”or “I wish I could return to life before everything changed.” The truth is, there is no going back—only forward. Growth isn’t about returning to who you were; it’s about finding new ways to heal, adapt, and thrive. I particularly enjoy working with women at all stages of life—whether navigating early adulthood, starting college, adjusting to career changes, or moving through the challenges of divorce. I also frequently support trauma survivors, those struggling with self-love, and individuals working to establish healthy boundaries. Whatever brings you here, know that you don’t have to figure it out alone. Let’s take that next step together.

About Mia Nickerson