Hello. I am a Licensed Marriage and Family Therapist (LMFT). I am originally from Connecticut, but I now reside in Florida. I have been practicing for over 15 years working with individuals and couples. I understand that we are always learning and growing. I walk alongside you and guide you when necessary to help you meet your goals and become a better version of yourself.
During your first session I will ask you a number of questions. My goal is to really understand who you are and what you are hoping to achieve from therapy. Once I have a clear picture of what you are looking for, I can devise a plan to ensure that you can meet your goals. We walk through this journey together and at a pace that is comfortable for you.
My years of experience in the field have given me the opportunity to work with all kinds of people. I still get excited to meet new clients and watch them make progress. It is my greatest reward in this work.
I work with clients to assist them in solving problems by understanding your thoughts and feelings and learning to face challenges. I help you learn or improve skills and tools to help you overcome your fears and alter your behavior.
I understand that each person is unique and has their own set of values. I use a judgment free approach to try to see the world through your eyes. Although I may ask some challenging questions, I first create a safe, nurturing environment for my clients because it is extremely important to feel safe in the therapeutic relationship.
I focus on your potential and not your diagnosis or a set of symptoms. I want to honor who you are authentically are and guide you in a supportive manner so that you become the best version of yourself.