Hi! I am a Licensed Clinical Social Worker in Virginia. I received my Master's degree from Rutgers University in New Jersey. I have been practicing for over 24 years. I help adults cope with life's stressors and I work together with clients to change unwanted thinking patterns to positive thoughts where you are able to strive in your daily life.
In our first session together, here's what you can expect
In our first session, we will start off with introductions, a brief history and discuss the challenges that you have been facing. This will help us create a plan as we move forward into the next few sessions together.
The biggest strengths that I bring into our sessions
I have worked with adults struggling through life's challenges. I recognize that everyone has strengths that they can use to cope. I practice active listening, and I lead with compassion and empathy so that my clients feel heard.
The clients I'm best positioned to serve
I love working with adults from 18 - 64 years old and the older generation of 65 and older. Every day is an opportunity to feel better and we work together to achieve this goal.
Cognitive Behavioral (CBT)
I will work with clients to identify and challenge unhelpful thoughts and to learn strategies to cope and manage emotional health.