Charlene Mahan, LMHC - Therapist at Grow Therapy

Charlene Mahan

Charlene Mahan

(she/her)

LMHC
13 years of experience
Empowering
Warm
Solution oriented
Virtual

Hi there, I am a license mental health counselor licensed in Florida, Georgia, New York and DC. I obtained my degree from Troy University in Orlando, Florida. I have 14 years of experience working with clients. I have experience helping teens (13-17 years) and adults (18 years and older) manage their feelings of anger, anxiety, depression, career exploration/change, increase their self-esteem and others.

What can clients expect to take away from sessions with you?

In our first session, we will build a safe counseling environment where you can share your thoughts and feelings in a nonjudgemental space. You will be given an opportunity to express what brought you to counseling, share your past, discuss your desired outcome/goals for counseling and review your assessments.

Explain to clients what areas you feel are your biggest strengths.

According to my prior/current clients, I am a compassionate good listener that assist them in discovering the root of their concerns and empower them with strategies to make their daily lives better and easier to manage.

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

CBT is a talk therapy technique that I have used for 13 years. This therapy method allows clients to express their thoughts and feelings and learn coping strategies to manage these concerns.

Solution Focused Brief Treatment

Solution Focused is a therapy method that I have used for 13 years. This therapy method allows clients to focus on implementing change to see immediate results.