Do you worry often or feel sad most days? Do you have conflicts at home, school, or/and work? I am available to help you through those challenges. I will listen and help you with writing your story. I will help you to rejuvenate and regain balance in order to THRIVE. I am here to support you during your journey and next steps.
In our first session, it will give you a chance to share the challenges that you are facing. We will work together to tailor a plan (goal setting) for you to begin your journey.
I am a licensed clinical social worker who has experience working with individuals, adults, and families who are facing life’s challenges that include trauma, depression, and anxiety. Additionally, I have extensive experience working with youth and their families who have experienced violence, depression, bullying, low self-esteem, and family changes.
This method will provide you with a chance to understand how your thoughts impact your emotions/behavior.
This method allows your brain to address trauma through eye movements and tapping.