(she/her)
I am a Licensed Clinician Social Worker based in Miami, Florida. I have been practicing for over 25 years. I find deep fulfillment in supporting, and making a positive impact on the lives of my clients. Making a difference by making powerful connections, listening and empowering. By utilizing my expertise I can help you navigate difficult situations and grow through out the process.
In our first session, we will start with introductions and expectations. We will dive into specific challenges you are facing and work on a plan tailor to your needs and goals.
I start where the client is. I listen to find understanding, I identify strengths in order to build from them and rely on the notion the client is the expert on their life.
I love working with adolescents who are bombarded with demands from different areas of their lives and have pressures increasing anxiety, depression and confusion overall. I also enjoy working with people having difficulties with coping skills, interpersonal skills, overall anxiety, anger and frustration
Anxiety
Child or Adolescent
Self Esteem
ADHD
Anger Management
Bipolar Disorder
Christian
Woman
Adults (18 to 64)
Teenagers (13 to 17)
Florida
Cognitive Behavioral (CBT)
CBT is used to identify maladaptive thoughts and replace them with facts leading to significantly improvement in functioning and quality of life.
Motivational Interviewing
In an atmosphere of acceptance and compassion Motivational Interviewing strengthens personal motivation to reach a goal by eliciting and exploring reason's for change.
Mindfulness-Based Therapy
It is a practice that involves paying close attention to the present moment without judgement and interpretation. It can help reduce stress and improve a variety of health conditions, including anxiety, depression, and chronic pain.