I'm delighted to connect with you! After years of experience working closely with children and teenagers who have diverse ways of thinking, I've shifted my focus to offering supportive therapy for individuals looking to improve their personal growth and emotional well-being. As a therapist, I recognize the unique challenges and joys that come with navigating adulthood and carving out your own path in the world.
In your first session with me, you can expect a safe and supportive environment where we'll take the time to get to know each other. My approach looks at all aspects of your concerns, both how you're feeling and what's happening in your life. We'll discuss your reasons for seeking therapy, your goals, and what you hope to achieve from our work together. I'll also share information about my approach and answer any questions you may have. By the end of the session, we'll have a clear understanding of how we can best work together to support you.
I believe in therapy that’s all about understanding, teamwork, and helping you feel stronger. My goal is to build a safe & open space where you can share, without judgment, and feel supported as we explore your thoughts and feelings. Whether it's using proven methods, getting creative, or listening with care, I'm here to help you find your inner strength.
We will identify your strengths and skills to help you overcome tough times and reach your goals. Together, we'll use these strengths to help you grow and feel more confident in yourself.