Tiera Smith, LMSW-C - Therapist at Grow Therapy

Tiera Smith

Tiera Smith

(she/her)

LMSW-C
4 years of experience
Virtual

I, Tiera Smith, LMSW-C, CLC (#6801114180), specialize in providing therapy services to individuals experiencing maternal and women’s mental health challenges, including but not limited to perinatal mood and anxiety disorders, pregnancy and postpartum-related concerns, and women's mental and emotional well-being. Also, I specialize in children, youth, and family mental and behavioral health and wellness. I am currently a licensed clinical social worker in the state of Michigan, doctoral student, and certified lactation counselor. I am committed to supporting clients as they navigate the complexities and transitions of life. I empower them to embrace their evolving identities and nurture their mental health and wellness so that not only do they thrive, but everything attached to them can do so as well.

What can clients expect to take away from sessions with you?

In our first session, we'll start with brief introductions and learn more about who you are and what brought you to therapy. This will help me create a tailored plan for us to work through in follow-up sessions.

Explain to clients what areas you feel are your biggest strengths.

As a provider, my greatest strengths lie in my ability to connect with clients through empathy and compassion, creating a safe and culturally informed space where they feel truly understood. I integrate multiple therapeutic approaches, tailoring each session to the unique needs of my clients while focusing on their strengths to empower their personal growth. My commitment to holistic wellness and adaptability ensures that clients receive the support they need to thrive in all areas of their lives.

About Tiera Smith

Identifies as

Specializes in

Licensed in

Accepts cash

$90/session

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

In my practice, I have used this approach alone or as an integrated method to address challenges and transitions with clients related to managing depression, anxiety, and other mood disorders, adjusting to mother and womanhood, processing trauma, navigating relationship changes, addressing negative thoughts and feelings, and processing trauma.

Narrative

In my practice, I have used this approach alone or as an integrated method to address challenges and transitions with clients related to processing experiences, challenging negative self-talk, redefining one’s identity after major shifts (like becoming a mother or starting new roles), and empowering them during major life changes.

Interpersonal

In my practice, I have used this approach alone or as an integrated method to address challenges and transitions with clients related to improving relationships and social support, navigating role changes, resolving social conflicts, and building stronger support systems.

Motivational Interviewing

In my practice, I have used this technique to help clients address ambivalence, make positive changes, navigate transitions, and feel motivated to prioritize self-care.