I’m a licensed marriage and family therapist with 7 years of experience helping adults address a wide range of concerns, including anxiety, depression, trauma, relationship challenges, and life transitions. Grounded in a humanistic-existential approach, I help clients explore issues related to identity, self-esteem, purpose, and personal growth, as well as cope with stress, grief, and major changes. My style is warm, collaborative, and practical, supporting clients in building insight, resilience, and meaningful change.

What can clients expect to take away from sessions with you?

In the initial session, I establish rapport, gather background information, and we collaboratively outline the client's goals and expectations for therapy. Together, we explore presenting concerns and begin to lay the foundation for a trusting therapeutic relationship.

Explain to clients what areas you feel are your biggest strengths.

My strengths as a therapist lie in my ability to infuse sessions with warmth and humor, creating a welcoming environment where clients feel comfortable and at ease. Additionally, my nonjudgmental openness fosters trust and encourages clients to explore their thoughts and feelings without fear of criticism or rejection.

Describe the client(s) you are best positioned to serve.

My ideal client is someone who is open to self-exploration, motivated to make positive changes, and willing to actively engage in the therapeutic process. They demonstrate a genuine desire to understand themselves better and are committed to their own growth and healing. Additionally, they value collaboration and trust in our therapeutic relationship.

About Anna Guha