Hi! I'm a Licensed Clinical Social Worker/Therapist. I received my Masters from the University of Kentucky and have been practicing for over 5 years. I help teenagers and adults understand themselves better and learn healthy coping skills to become the best versions of themselves. I utilize multiple modalities so that you can get the help and support that you are wanting.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions
My greatest strength is listening so that my clients feel heard and understood. I will not judge you or make you feel small. You will have a safe place that is just yours for your sessions.
To truly understand why we do certain things we need to understand our thoughts and feelings associated with it in order to rewire it and change it.