Get to know me

In our first session together, here's what you can expect

In our initial session, we'll work together to build a strong foundation for our therapeutic relationship. We'll discuss your expectations for therapy, gather some background information to better understand your current challenges, and collaboratively develop a personalized treatment plan that addresses your specific needs and goals. This will be an opportunity for you to ask any questions you may have and to determine if we are a good fit.

The biggest strengths that I bring into our sessions

I provide a safe and non-judgmental space for you to explore your thoughts, feelings, and experiences, and to work towards your personal growth goals. I utilize evidence-based therapeutic approaches to help you develop coping skills and address underlying issues. I will actively listen to your concerns and provide compassionate support while offering constructive feedback and encouragement. I believe in creating a warm and collaborative environment where you can feel comfortable expressing yourself authentically.

The clients I'm best positioned to serve

I love working with clients who are ready to make a change in their life. I help them figure out what that change might be and how to make it happen.

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