No matter what is going on within you or around you, there is always hope. You do not have to face life alone. Life brings us challenges that can include anxiety, depression, difficulties in relationships, and grief. Together we can create an individualized plan to help you create the life that you desire. As a warm and caring therapist, it would be my honor to be a part of your healing process. Through our work together, I am committed to helping you recognize your strengths and innate resiliency that would allow you to thrive at home, work, and in relationships.
I draw from a holistic model of health and wellness, believing that our mental, emotional and physical health are all interconnected. I invite clients to bring awareness to their entire experience helping to create a deeper understanding of who they are and and what they want out of life.
I specialize in working with adults and teenagers that are experiencing depression, anxiety,, learning differences and grief. I have a passion for working with adults who are grieving the loss of a loved one. As a grief educator certified by David Kessler, you can be confident that I am committed to providing you with the highest level of grief support. Additionally, I have experience in working with parents seeking support for their children who are experiencing emotional, behavioral, and learning challenges.