In our first session together, here's what you can expect

During the first session, we will start with a brief introduction and description of why you are seeking out therapy. Discuss specific goals you would like to gain by attending session, and create a specific treatment plan to work on though the following sessions.

The biggest strengths that I bring into our sessions

Having worked with individuals for the past 17 years to help them identify the different sources of the depression and anxiety that they have been experiencing. I work at helping them reach their fullest emotional wellness through identifying root causes to the emotions they are experiencing and coping skills to use to help alleviate these negative emotions.

The clients I'm best positioned to serve

I enjoy working with individuals who are struggling with depression and anxiety. To help them improve their thought processed about life situations and develop healthy coping skills when feeling stressed and overwhelmed.