I am not a traditional clinician and do not strive to be. I have a real understanding of and empathy towards the complexities of life, especially the unique challenges that are presented to adolescents, women, and families. I am appreciated for my relatability, supportive reflection, strong advocacy skills, transparency, and for telling it like it is!
In our first session together, we'll start with brief introductions, then dive into the challenges you're facing. This will assist me in developing a tailored treatment plan for us to work through in follow-up sessions.
I specialize in depression, trauma, and life transitions (i.e., relationships, parenting, career, identity).
Person-centered therapy is all about the therapeutic relationship and providing an environment in which the client can grow and heal. It’s important to create a space where the client feels comfortable expressing themselves without fear of judgment or rejection.