Hi there! My name is Arey Lazarre, I'm a Licensed Mental Health Counselor in New York and New Jersey. I specialize in working with new parents and families during pregnancy, postpartum, and the early parenting period. I understand the emotional shifts that can arise during this transformative time and use evidence-based approaches to help clients navigate stress, build coping strategies, and strengthen connections within themselves and their relationships. Whether you are seeking support related to the perinatal journey or are simply going through a difficult chapter, I’m here to ensure you feel heard, supported, and empowered on your path toward emotional wellness. My desire is to ensure each client is able to meet their treatment goals in a manner that they are most comfortable.
In our first session together, here's what you can expect
During a first session with me, clients get to feel a sense of relief. They are able to relax and focus on building a rapport with me, as they go at their pace explaining their history with any mental health challenges.
The biggest strengths that I bring into our sessions
My greatest strength as a provider is allowing clients to feel genuinely listened to, and offering a safe space for them to share their thoughts.
The clients I'm best positioned to serve
I love working with couples and individuals that are ready for compassionate guidance and meaningful changes. As a Perinatal Mental Health Counselor, I offer therapy to pregnant and postpartum mothers and their families. Many of my clients are ready to explore life, past their trauma, and look forward to healthier behaviors, thoughts and feelings.
Cognitive Behavioral (CBT)
I've been using CBT in my practice for years. In my experience when clients are educated about how feelings, thoughts, and everyday behaviors work together, it fosters change in their lives.