Hello! I am a Licensed Independent Social Worker. I earned my Bachelor of Science in Criminal Justice & Psychology at Rutgers University and my Master of Social Work degree from Rutgers University. I have been practicing for 7 years. My clinical experience has been working with individuals with anxiety, depression, ADHD, PTSD, self esteem issues, acculturation challenges, and relationship challenges.
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions and then dive into the specific challenges you're facing. This will help me create actionable plans to achieve identified goals. I am here to provide a safe, nurturing space for exploration and growth. Together, we can embark on a journey toward healing and self-discovery, enabling you to cultivate the balance you seek. I look forward to partnering with you!
Explain to clients what areas you feel are your biggest strengths.
As a provider, my greatest strengths include strong empathy, active listening skills, and relating with my clients, allowing me to connect with them and deeply understand their experiences. I also possess a solid foundation in evidence-based therapeutic techniques, enabling me to tailor my approach to meet individual needs effectively. Additionally, my ability to create a safe and supportive environment fosters trust, encouraging clients to open up and engage in the therapeutic process. Lastly, I am committed to ongoing learning and professional development, ensuring I stay informed about the latest research and best practices in mental health care.
About Manny Kyei
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Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy (CBT) is a method I use to help clients identify and change negative thought patterns and behaviors that impact their emotional well-being. In my practice, I start by assessing their specific issues and collaboratively setting achievable goals. I guide them through techniques like cognitive restructuring to challenge distorted thoughts and encourage behavioral activation to engage in positive activities. I also teach coping skills and assign homework to reinforce what we've learned in sessions, regularly reviewing their progress to adjust the treatment plan as needed.
Motivational Interviewing
Motivational Interviewing (MI) is a client-centered approach I use to enhance motivation for change by exploring and resolving ambivalence. In practice, I create a supportive environment where clients feel safe to express their thoughts and feelings. I employ open-ended questions, reflective listening, and affirmations to help them articulate their goals and the reasons behind their behaviors. By guiding them to explore the pros and cons of change, I assist them in finding their own motivation, ultimately empowering them to commit to their desired changes.
Dialectical Behavior (DBT)
Dialectical Behavior Therapy (DBT) is an approach I use to help clients develop skills for emotional regulation, interpersonal effectiveness, distress tolerance, and mindfulness. In my practice, I focus on balancing acceptance and change, encouraging clients to accept their feelings while also working toward positive change. I teach them specific skills through individual therapy sessions. By fostering a validating environment, I help clients build resilience and improve their ability to cope with difficult emotions and relationships.
Psychoeducation
Psychoeducation is a method I use to provide clients with information about their mental health conditions and the therapeutic process. In my practice, I focus on educating clients about the symptoms, causes, and treatment options related to their issues, helping them understand how these factors affect individual lives. I use various resources, such as handouts, discussions, and videos, to enhance their knowledge and empower them to take an active role in their treatment. By fostering understanding, I aim to reduce stigma, alleviate anxiety, and encourage informed decision-making regarding their mental health journey.