Book 100+ of the best Grief therapists in Michigan

Hi, We all have rough patches from time to time and can use an impartial person to help get us back on track, and that is what Rick can do for his clients. Rick is well versed in traversing life's obstacles and assisting in overcoming many different types of challenges. He has 25 years of experience working with adolescents, adults, and couples. Rick specializes in working with borderline personality disorder, substance use disorder, and self-harm clients. His years as a college professor give him a patient and attentive approach to psychosocial therapy. Rick helps clients overcome challenges with different treatment approaches like cognitive behavioral (CBT), dialectical behavioral (DBT), person-centered, and trauma focused therapies among others. I'm a LMSW, with a CAADC I received my Masters in social work from the University of MIchigan-Ann Arbor and have been practicing for 25 years. I help young adults struggling with career stress and burnout become the best versions of themselves.

Hi! I am a Licensed Master of Social Work (LMSW) based in the greater Lansing, Michigan area. I graduated from Michigan State University and have extensive experience in advance care planning, working with people with chronic health conditions, older adults, LBGTQ+ identity, caregiver stress, family dynamics, depression, anxiety, and trauma. I help people from young adulthood through late life identify and utilize their strengths to promote quality of life for my consumers.

Hi, my name is Jeana, and I am a master's level clinical social worker. I have two young adult daughters, a dog, and a cat. With over 25 years of experience in social work, my background includes home healthcare, hospice care, and one-on-one therapy. I've had the privilege of working virtually with clients worldwide, ranging in age from 18 to mature adults. My clients typically seek support for issues related to depression, anxiety, ADHD, family conflict, LGBTQ concerns, and diverse relationship styles. As a person of faith, I am open to working with individuals of all faiths, religions, cultures, and lifestyles. I find great joy in helping anyone willing to take the first step toward creating change in their life.

Over the years, I've worked across diverse community settings, including Home Based Services, hospitals, residential, and virtual environments. My experience spans working with children, teens, adults, and older adults (geriatric population) facing challenges such as homelessness, alcohol and drug addiction, COVID-19, anxiety, PTSD, ADHD, depression, and more. I understand that you may be going through a difficult time. Life brings many challenges that can cause one to feel anxiety, stress, worry, and doubt. Does this sound like you? I want you to know that I am able to empower you with the tools of success.

Step into a transformative space, where healing isn't just a concept but a tangible journey. If you find yourself grappling with anxiety, wrestling with depression, or feeling lost amid life's complexities, know that support is within reach. Beyond mere survival, you yearn for lasting change, and that's where I come in – as your dedicated partner on a journey toward genuine self-discovery and profound healing. I work with a diverse set of individuals treating various mental health concerns such as anxiety and its related disorders; depression and mood-related disorders, post-traumatic stress disorder, ADHD, grief and loss, self-esteem problems, life transitions, and other mental health related issues. In counseling, I tailor my approach to honor each person's unique experiences. With unwavering empathy and support, I assist clients in setting realistic goals and guide them toward achievement. Reach out to explore how we can collaborate on your journey.

Are you looking for balance, peace, or contentment? I am a Christian, a devoted husband, and a proud father of three. With over 15 years of experience counseling couples, families, and children, I bring a wealth of knowledge and compassion to my work. My professional background includes serving as the director of a men's residential addiction center, working as a school-based counselor, and providing therapy and crisis support to adults and children in a community mental health setting. I've also spent six years in vocational ministry as a pastor.

As a compassionate and experienced clinician, I specialize in helping individuals navigate the complexities of anxiety, depression, and grief. Through a combination of evidence-based therapies and empathetic support, I work collaboratively with my clients to develop effective coping strategies and promote lasting healing. I understand that these challenges can be overwhelming, and I am committed to creating a safe and supportive space where you can feel heard, understood, and empowered. Whether you're struggling with persistent worry, feelings of sadness, or the loss of a loved one, I am here to guide you on your journey towards emotional well-being.

My name is Rodney Skinner and I am married and have 7 kids. I am a counselor because I love being a part of helping someone have a more fulfilling life. I have experience working with kids and adolescents with ADHD, oppositional/defiant behaviors, poor self-esteem, grief and loss, sexual and physical abuse, depression, anxiety and social anxiety disorders. I also have extensive experience with marital counseling, parenting skills, family difficulties, divorce recovery, domestic violence situations, blended family situations, obsessive/compulsive situations and chronic illness. I first focus on developing a trusting, non-judgmental and safe relationship with the person. I use an eclectic approach to counseling, utilizing evidence based treatments that pertain to the individuals stressors and needs. Sometimes past situations need to be explored and effectively dealt with in order to heal, forgive, understand, and implement new thoughts and skills to have a more fulfilling life. My overall passion is working with adolescents, parenting situations, marital relationships, depression, anxiety and chronic illness. My hobbies are spending time with my family, watching my kids play sports and hunting.

I am dedicated to creating a welcoming environment where every client feels genuinely heard and appreciated. Imagine a warm, safe, and creative space where laughter and empathy are as valuable as meaningful conversation. Here, every topic is worth exploring, and there's no room for judgment. I may gently invite you to look at things from new perspectives, but my focus is on helping you recognize your own potential for positive change. I truly believe in your ability to make choices that lead to growth and happiness. Let’s embark on this journey together, crafting a personalized plan to enhance your overall well-being. Along the way, I incorporate various therapeutic approaches, including Art Therapy, to provide a creative outlet for your personal growth. Together, we'll work as a team, guiding you toward informed decisions and the realization of your dreams, one step at a time. It is a privilege to be part of each client’s journey of growth and self-discovery. If you're ready to begin, please look at bookings for availability. Let's take this journey together, where creativity and exploration light the path to healing and transformation.

I am a Licensed Professional Counselor with over 18 years of clinical experience. My Bachelor’s degree was earned from Rochester University where I was recognized as magna cum laude and graduated with honors in psychology. I went on to earn my graduate degree in Counseling from Siena Heights University in Adrian, Michigan. I have worked with children, adolescents, and adults with various concerns and I am paneled and accept almost all insurance providers, to include Medicaid. My range of expertise includes depression, anxiety, bipolar disorder, intimate relationship conflicts, substance abuse, attention deficit hyperactivity disorder, obsessive-compulsive disorder, and oppositional behavioral problems. ****please note that I do not take court ordered clients*****

I am Monica Lyon, a Licensed Clinical Social Worker who specializes in treating clients struggling with self-esteem, family conflict, grief, relationships, boundaries, and depression to name a few! I graduated from Ferris State with both my bachelor’s and master’s degree and I have over 5 years experience working with individuals and families with a vast array of trauma history and internal conflict.

I'm a licensed MSW (master social worker) in Michigan. I use solution focused counseling to help you figure out what positive changes you'd like to make and what small changes you can start with. I enjoy working with a wide variety of people and concerns. Solution Focused Therapy is a very practical and effective form of counseling. Most of the clients who gravitate towards my services want to take action and start making changes right away. They don't want to just talk about their problems, they want to get ideas for specific things to do and move on with their lives. They don't want to be in counseling for years and want a counselor who appreciates that too.

My name is Connie Owens, I am passionate about helping women overcome trauma and Narcissistic abuse. My approach is Holistic. We will address the 4 interdependent parts of self; 1. Mind, 2. Body, 3. Soul, and 4. Spirit. I believe that we are each uniquely different and to heal all of you we will need to treat all of you. Together we will develop a plan to look at every aspect of your life to see how it contributes to causing you emotional pain, and then focus on a solution to help you overcome the emotional pain, for good.

Hello, my name is Lindsay. I am a licensed clinical social worker, with 10 years of counseling experience. I have a license to provide therapy to individuals living in South Carolina and Michigan. My experience has included providing direct counseling support to individuals and families struggling with mental health needs. Throughout my experience I have worked with clients from a wide range of ages, backgrounds, cultures, faiths, and identities. I am LGBTQ+ affirming. There is no doubt in my mind this is what I was meant to do with my life and career, and I have a deep passion for working with people to help them navigate the challenges life puts in our paths.

I am licensed in Michigan as a social worker with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, OCD & bipolar disorder. I also have experience working with depression and anxiety. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello, my name is Ann and I have been in the counseling field for over 20 years. I have worked with several diverse populations in a nonprofit setting, and also several years as a school counselor. I have been in private practice now for seven years and I serve adults and adolescents. My specialties are anxiety management, and relationship issues. My goal is to assist clients with a healthier, more positive mindset, which will intern help them cope better with life transitions, and assist with achieving their highest potential. I do enjoy incorporating spirituality as a coping mechanism and healing tool, however, I like to go where the client feels most comfortable.

Hello and thank you for taking the time to read this information. I am a licensed professional counselor (LPC) in the lovely state of Michigan. I earned my bachelor's degree in 2001 from Central Michigan University, Fire Up Chips! I then earned my master's degree in counseling in 2010 from Siena Heights University. I believe that one's courage to seek counseling is a big step in the healing process. As a counselor, I will provide a supportive and empathetic environment. I feel honored to be able to be a part of this journey in helping others in a compassionate and caring way to live a life that they desire.

Hi! my name is Jenna, I am a clinical social worker with a lifetime of combined personal & professional experience. I provide a unique, individualized & wide array of objective practice approaches focusing on choices that foster solutions to lead to a more meaningful life. I am a graduate of Michigan State University with over 15 years working in behavioral health & I engage a holistic, conversational approach to therapy. I provide family & couples therapy, grief & trauma therapy, ADHD & Autism support & among many other things a cognitive/ dialectical approach to manage depression & anxiety.

My name is Anthony and I have worked in the behavioral health field for 28 years. I am very active in the behavioral health field even being acknowledged as a Notable Leader in Behavioral Health in 2023 through Crain's Detroit. While a large portion of my work is spent training and managing a team of behavioral health professionals it is incredibly important to me to continue creating space to partner and directly serve people. This is where you come in, providing counseling is generally the best part of my work. It grounds me with why I am a work in behavioral health, it allows me to practice the skills I have learned over the decades and it creates energy and life satisfaction. You have many options of who to choose as a therapist, know that if you choose me I will be excited to see you and to partner with you. Seeing clients is literally not my job, I genuinely want to be your counselor and I look forward to seeing you.

Are you feeling overwhelmed or struggling with your relationships? Does anxiety or stress seem impossible to shake off? Maybe you're at a crossroads with your career or finding it hard to connect with yourself. Or perhaps you've experienced trauma that you cannot navigate alone; you're not alone, and there is help available. I'm Ehsan Shabahang, a Licensed Professional Counselor (LPC) dedicated to helping you overcome life's challenges. Having worked with over 4,000 clients, including individuals, families, couples, students, groups, children, and non-profit organizations, I understand that life can be unpredictable. My military experience and multidisciplinary approach to therapy have taught me resilience and the importance of mental health. As an LPC, I hold a Master of Science in Clinical Mental Health Counseling and am currently pursuing a PhD in Social Psychology. I use a unique blend of therapy models in my practice, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), the Gottman Method, and sex therapy as a Certified Sex Therapy Informed Professional (CSTIP). This diverse approach allows me to better address your mental, emotional, and spiritual needs. I also integrate mindfulness, yoga, and art therapy to help you build a stronger, more positive relationship with yourself. My approach is especially supportive for those who have experienced trauma, providing a safe and nurturing environment to process and heal. Whether you're dealing with career stress, relationship issues, trauma, or looking to improve your self-awareness, I'm here to help. I offer a safe, compassionate, and judgment-free space where you can find the support you need. Together, we'll use practical tools and scientifically proven methods to help you achieve your goals. Take the first step towards a better life. Let's embark on this journey of growth and self-discovery together.

Hi, I'm John, a licensed Clinical Social Worker (LCSW) in Florida and a Licensed Master Social Worker (LMSW) in Michigan. As an integrative Cognitive Behavioral Therapist (CBT), I draw on a variety of therapeutic modalities to support and empower you on your journey of self-discovery and growth. Together, we will explore the path that brought you to where you are today and work collaboratively to identify the shifts in thinking, communication, and behavior needed to help you achieve your personal goals.

I am a licensed Masters of Social work in the Detroit Michigan area that worked initially after receiving a bachelors degree in accounting at a CPA firm and as a comptroller at a large not-for -profit that focused on education, drop-out prevention and job placement. After receiving my Master's degree in Social Work where I worked with delinquent youth, court involved youth, gang members and high school drop- outs. After working for 25 years with this population I worked as a medical social worker with senior citizens, testing for dementia and specializing working with senior citizens newly released from being incarcerated after decades of serving prison sentences.

I am a culturally sensitive, clinical social worker. I incorporate in my therapy holding a secure space for my clients to be their authentic selves, building trust for connection, security, and safety. I bring presence and awareness to the therapeutic process fostering hope, self-awareness, personal growth, and self-compassion. In the therapeutic process I help clients transform by cultivating healthier relationships with themselves and others.

I have worked with a wide range of individuals in many capacities and often are paired with women who are searching for therapy with a history of anxiety, depression, addiction, generational healing, and a want to build their self-esteem and self-concept. I offer a space for any beliefs, spirituality, and inclusive to any and all that need support. My motto is that we are all human and need a village to support us through life’s challenges and be our champions in our accomplishments.

Hello! I am licensed in North Carolina, Iowa, North Dakota, Michigan, Utah, and Florida. I have experience in helping clients with stress and anxiety, depression, Autism, ADHD, coping with grief and loss, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Congratulations on getting to this very important step! I am excited to support & empower you in that journey.

Hi, I’m Sema—and I get it. I know that when you’re going through a difficult time, it can feel like no one truly hears you. Sometimes, even well-meaning people try to “fix” things without fully understanding what you're going through. That’s why I aim to offer something different: a safe, judgment-free space where you feel genuinely heard. My approach to therapy is rooted in compassion, connection, and collaboration. I believe in working alongside my clients to explore their thoughts and feelings, identify the core of their challenges, and build practical tools to manage and move through them. Together, we don’t just talk about the problem—we work toward healing, growth, and long-term resilience. I earned my LMSW from Wayne State University in 2016 and have since supported individuals navigating a wide range of challenges including mental health concerns, grief and loss, substance use, complex family dynamics, and the emotional toll of physical health issues. I specialize in Cognitive Behavioral Therapy and integrative therapeutic techniques that help clients reframe negative thought patterns, develop coping strategies, and move toward becoming the best version of themselves. You don't have to do this alone. I'm here to support you, listen to you and walk with you through whatever you're facing.

As a therapist, I am dedicated to supporting individuals in their journey toward healing and self-discovery. I strive to build a collaborative and trusting therapeutic relationship where clients feel heard, understood, and empowered to explore their thoughts, emotions, and behaviors. With a client-centered approach, I draw from evidence-based practices like CBT, motivational interviewing, and attachment theory to tailor treatment to each individual's unique needs. My ultimate goal is to help clients build resilience, develop healthy coping strategies, and foster meaningful change in their lives.

I’m a fully licensed and certified practicing Masters Level Social Worker with expertise in navigating the dynamic arena of relationships with oneself and others. I enjoy working with people to set realistic self-identified goals, with a therapeutic process aimed to actualize those goals. Through this process self esteem along with other quality of life measures typically increase over time. I truly enjoy, and look forward to meeting and working with individuals seeking results and those ready make the commitment to themself. You’re worth it.

I have 31 years of social work and clinical experience, specializing in assisting diverse clients with issues such as stress, depression, relational challenges, anxiety, and life transitions. My approach is person-centered, aimed at meeting the unique needs of each individual. In addition to my clinical work, I am a life coach who finds fulfillment in helping clients navigate their challenges and achieve life balance.

I am a dedicated LMSW-Clinical with 14 years of experience specializing in grief counseling and caregiver stress. After earning a degree from the University of Michigan School of Social Work, I have passionately committed myself to supporting individuals and families navigating the emotional challenges associated with loss and the demands of caregiving. With a compassionate and client-centered approach, I provide a safe space for healing, helping clients process their feelings and develop effective coping strategies.

Welcome! I'm a Nationally Certified and Licensed Professional Counsellor (LPC) based in Michigan. I received a Masters of Science in Counseling from the University of Phoenix and have been providing therapy for 10 years. I am also a certified trauma specialist. I am skilled at helping young adults and adults who want support in managing anxiety, depression and trauma and many other life challenges.

Hey there, I'm a Licensed Clinical Social Worker and I am nationally certified to provide Trauma therapy. I love working with teens and adults, and I specialize in working with those who are in various stages of grief. I am also experienced in working with people with eating disorders and general therapy. Congratulations on taking the first step toward healing!

Hello! I am licensed social worker serving clients throughout the state of Michigan. I graduated with my MSW from Grand Valley State University in 2013. I have worked within the foster care system, provided wraparound services for at-risk youth, worked with those experiencing homelessness and with Veterans and their caregivers. I work with youth and adults on developing positive coping skills, short and long-term goals to address anxiety, depression, life changes, stress management and other mental health concerns.

Hello. Thank you for choosing me to assist you within your therapeutic journey of healing and restoration. I am a mental health licensed professional counselor of 5 years that embraces wholistic and eclectic modalities. I work with child clients and well as adults on a daily basis regarding a plethora of life's challenges. How may i be of great assistance to you?

Meet Nicole Tholmer, LPC, a compassionate licensed professional counselor who specializes in helping adults navigate and heal from childhood trauma and adversity. With a deep understanding of the lasting impact early experiences can have, Nicole employs a tailored approach, leveraging cognitive behavioral techniques to empower her clients. She is dedicated to creating a safe and supportive environment, working collaboratively with each individual to unlock their potential for growth and healing. Nicole is committed to guiding her clients through their unique journeys, helping them transform past challenges into stepping stones for resilience, well-being, and fulfillment.

You wake up in the morning and wonder if today is the day you'll be exposed as a "fraud". Your twisting and turning on the inside. Everything inside you hurts. Your head is spinning with thoughts of what your life should be like. The voice's inside your head keep telling you you're a failure as a person, as a partner, and as a parent. You feel the the "weight of the world" pushing down on you. You're tired. You're tired of being tired. You are ready to reclaim your life. You are ready to make a change!

ABOUT ME: I am a clinical social worker licensed in Georgia and Michigan. I am also an ACSW from the National Association of Social Workers. I draw from 40+ years of personal experiences, career experiences, and education to assist others with their life journey. I have parented biological, step, and foster children. I have extensive experiences with hospice and bereavement in my career and personal experiences. ABOUT MY EDUCATION: BA in Liberal Arts from Michigan State University. MSW from the University of Michigan. Certification in Hospice, Palliative Care, and Bereavement from Madonna University. Certification in Aging from Wayne State University. PsyD in Clinical Pastoral Counseling from the Graduate Theological Foundation. ABOUT YOU: Loss occurs in many ways in our lives. I offer comprehensive counseling services, specializing in grief and loss for adults and the elderly. I can assist with difficult life transitions, changes in relationships, advocacy, chronic illness, terminal illness, and end of life. I provide a holistic approach to this life journey--medically, physically, emotionally, spiritually--to develop a path to whole being and wellness. TYPES OF LOSS: Loss of Spouse or Partner Loss of Marriage Miscarriage and Still Birth Loss of Child Estrangement Abortion Loss of Parent Loss of Animal Companion Chronic Illness Loss of Family Member/Friend Terminal Illness

Hi! I'm a Licensed Clinical Social Worker (LCSW) and provide virtual counseling services to those residing in FL, MD, MI, and VA. I received my Masters from the University of Michigan and have been practicing for 15 years. I specialize in women-specific counseling, addressing the unique challenges that women face, including issues related to self-esteem, confidence, fertility, pregnancy and postpartum concerns, anxiety, grief, stress and life transitions. I also specialize in working with women and families with a connection to adoption.

I am Elizabeth Lucarelli, a licensed clinical social worker with over 19 years of experience providing mental health care across diverse settings, including hospitals, outpatient clinics, and home environments. I specialize in telehealth services, delivering compassionate care throughout the lifespan. My extensive training includes Cognitive Behavioral Therapy (CBT), mindfulness-based therapy for anxiety and depression, and solution-focused therapy for immediate and practical solutions. I am also skilled in motivational interviewing to help clients identify and achieve their personal goals. Additionally, I have dedicated a significant portion of my career to supporting veterans and their families. My practice emphasizes building a supportive and empathetic therapeutic relationship, tailored to each individual's unique needs and goals. Whether addressing immediate challenges or fostering long-term well-being, I am committed to helping my clients navigate life's transitions with resilience and confidence. I look forward to partnering with you on your journey towards better mental health and overall well-being.

I have seen people in almost all professional and community arenas (even jails). My work has been a mix of public and private sector involvement, including 11 years of community mental health service and 30 years of individual practice. I have extensive experience in both home- and office-based psychotherapy, program development, clinical supervision, and clinical innovation. Special populations have included people with developmental disabilities, children and adolescents at risk for out-of-home placements, people with substance abuse issues, and geriatric populations; all have experienced various forms of grief, loss, and trauma while navigating the simple task of living and surviving. If you modify the title of Johnny Cash's song I've Been Everywhere to I've Done Everything (except prison work), that pretty much sums up my years of professional experience.

Hi! My name is Cara and I am a Licensed Professional Counselor, holding my license for over 20yrs. I have worked with those battling addiction, adults and adolescents who struggle with depression, anxiety and conflict resolution. I have experience working with adolescents, families, couples and individuals. My experiences include working in outpatient, residential, in-home and most recently virtual counseling settings.

Is life lifing? Are you experiencing life in a way you never have before? Are you having a hard time finding work/life balance? I am Lisa Talley, a passionate provider who is dedicated to the overall well-being of my clients. I assist my clients with managing stress, reducing anxiety, and working through life experiences. You are the expert in your life. Just think of me as your assistant. An assistant who has a natural ability to aid in identifying problems and facilitate focus on solutions to reach optimum outcomes. Together, we can find solutions to everyday problems or tackle some past experiences that continue to threaten your ability to live your best life. With almost ten years of experience, I can foster a safe and supportive environment for you to work through those experiences. With the utilization of Motivational Interviewing, I build rapport to help strengthen our therapeutic relationship. I am an LCSW specializing in depression, anxiety, grief and loss, and stress management. During our session, you can expect compassion, empathy and evidence-based techniques to assist with reducing symptoms.

It has been my privilege to partner with many people over the last 30 years to help them make positive changes in their lives. I am a licensed independent clinical social worker in Minnesota and Michigan. I believe in the inherent worth and dignity of all individuals and that we all have times in our lives when we need to join with others to make course corrections, learn new skills, and work toward a better quality of life.

Hello potential client! You are hurting in some way if you are here reading this. Maybe you feel like you are getting more and more stressed out and just one more stressor would be too much for you to handle. Maybe you worry all the time about everything and can't stop. Maybe you are sad all the time and don't enjoy doing things that used to be fun. Maybe you are feeling helpless or hopeless about what to do. Maybe you have been through a traumatic experience or are grieving. Maybe you are thinking the way you have been using substances is causing you problems. You have tried your best to help yourself but nothing has worked the way you hoped it would. You don't know what to do but you do know you can't keep going the way you have been. This is where I come in! I help people who are ready to change for the better! My heart is for helping hurting people and I strive to treat all of my clients with the compassion and respect I believe they deserve. The most important part of positive change in a therapeutic relationship depends on just that - the relationship between the therapist and the client. I also use a variety of resources to help my clients. These include evidence-based types of therapy, worksheets and measurements. I also offer Christian counseling to those who are interested and am also happy to work with people of other spiritual beliefs. I offer free consultation calls so we can both decide if working together would be a good fit for both of us. I look forward to hearing from you if I sound like I would be your kind of therapist!

It is my goal to provide a space where you feel safe, open and respected and you can gain a better understanding about things you are struggling with in life. Whether that be life transitions, relationships, grief, loss, work stressors etc., that may be causing you to feel anxious, depressed, or alone. At each stage in life comes challenges, I aim to help you navigate these with a gentle, personalized and strength-based approach. I have a master’s degree in Social Work from Michigan State University and have been practicing since 2016. I specialize in grief support and education, life transitions, relationship issues, anxiety, and self-esteem and work with individuals 13+. I look forward to learning more about you and working together to help you achieve a better balance in life.

Hi! I am Dora Hudson, a Licensed Professional Counselor (LPC) based in Michigan as well as a Nationally Board-Certified Counselor. I received my Master of Arts in Counseling from the University of Detroit Mercy with a focus on community, addiction, school, and career counseling and I have been practicing for sixteen plus years. I have assisted teens, young and older adults, and LGBTQIAs struggling with anxiety, depression, relationships, career, and family issues. I strive to give you strategies on how to have more balance in your daily school/work/life stressors to ultimately help you to become a better version of yourselves. My person-centered approach helps with maintaining a good rapport with you while creating a holistic atmosphere for you to thrive in your goals.

I am a hype-guy by nature and a therapist by trade. My goal is to support you in meeting your goals, trusting your instincts and getting back to who and what you would have been if no one ever told you who or what to be. I already believe in you, and when we are finished, I know you will believe in you too!

I work with each client on a individual basis first assessing for need and history taking. The focus is on current symptoms and emotional or mental stresses that make our quality of life questioned. We then goal plan together on the most prominent and impactful issues we've talked about. From there we work on those goals each session and allow for fluidity in session content while remaining focused on goal progress and symptoms reduction or elimination.

I love to work with people who are willing to think, to consider new ideas, to examine themselves honestly, and to try new behaviors. This is exciting! I love people who allow me the occasional moment of silence so that I can prepare a question that fits their unique personality and situation. I love working with people who are excited about working on things throughout the week and will give me honest feedback as to how effective that idea was for them. And i find it very enjoyable to work with someone who can articulate what they believe their issue is and what they think they need to do to overcome (either by increasing or decreasing a behavior) their problem (even if it takes a few sessions to get there). it's great to work with people who will do their best to give a new idea a shot. All that being said, everyone has their up days and down days. We wouldn't be human if we didn't. Being willing to let me walk alongside of them on those days, as well as the good days, humbles me because of their trust. Therapy can be work, and change doesn't fall into our laps. But it is possible, and in many cases, in order to experience abundant living, very necessary. Finally, I really enjoy working with people who, even as they identify a tendency, a personality trait, a reaction, or a thought process that may be related to childhood or adult trauma or abuse, will also look for ways to overcome its impact on them instead of being content to sit in its shade and let themselves be bested by it.

Hi, I'm Jenae! Ever feel like you're carrying the world on your shoulders, thinking you have to handle everything alone, only to feel suffocated by it all? It's a common struggle, believe me. But here's the scoop: counseling isn't about getting a to-do list or being labeled "weak" for reaching out. It's about finding a cozy spot to unpack what's on your mind and in your heart. It's a sanctuary where you can just be you, no judgments or expectations. So, if you're feeling overwhelmed, know this: seeking help is a brave move towards healing. You're not alone in this journey. I'm here to guide you towards understanding your thoughts, emotions, and actions better. With an authentic, easygoing, and even enjoyable approach, I create a safe, judgment-free zone where you can freely talk about your concerns. Together, we'll develop a roadmap towards a more fulfilling life that aligns with your values and desires. If you're feeling the weight of stress in any area of life – personal, relational, familial, professional – I assist you in understanding the impact emotionally, physically, & mentally. You'll discover how to leverage your brain's capabilities to navigate life more effectively. Let's turn current problems into growth opportunities!