Book 100+ of the best Self Esteem therapists in Illinois

Find the best Self Esteem therapist in Illinois for your needs on Grow Therap...

Robert D Jaskula

(he/him)

Robert D Jaskula, LCSW - Illinois Therapist at Grow Therapy
$75/session
LCSW
30 years of experience
Virtual
Hello! I am a Licensed Clinical Social Worker with thirty some years' experience. I currently supervise master's degree level students in substance abuse treatment field placement. I have delivered services in a variety of contexts: schools, hospitals, and community mental health agencies. I approach my work with curiosity, openness, and transparency - attempting to increase understanding and build community in diversity.

Marcus Jack

Marcus Jack, LCPC - Illinois Therapist at Grow Therapy
$130/session
LCPC
12 years of experience
Virtual
Are you feeling stuck or overwhelmed? I’m here to help you navigate stress, conflict, anxiety, and depression. Whether you're an individual, couple, or family, I’ll provide the tools and strategies to improve your well-being, regain control, and move forward with confidence. Together, we'll develop a winning game plan to strengthen your sense of purpose—shifting from struggling day-to-day to truly thriving.

Janice H. March

Janice H. March, LCSW - Illinois Therapist at Grow Therapy
$125/session
LCSW
19 years of experience
Virtual
I have 20 years of experience working with adults and adolescents from all walks of life. My expertise is in substance abuse, depression, relationships, family concerns, trauma and PTSD. I know sometimes people go through difficult times. They think something’s wrong with them because they have problems. Nothing could be further from the truth. Having difficulties is part of the human experience. Many people pretend they’re okay when they’re not. They keep all their pain and suffering to themselves. They’re afraid if they tell the truth, they’ll be abandoned and rejected. Therapy can open the door for you to stop pretending you’re “fine.” You can find the freedom to be you. Therapy can help you to come out of isolation and start living again. You'll start to feel better because you're showing the real you and you're connecting with someone. Your therapist can be a “loving witness to your pain.”

Tijen Dyson

(she/her)

Tijen Dyson, LCSW - Illinois Therapist at Grow Therapy
$165/session
LCSW
16 years of experience
Virtual
You are a whole and complete being - body, mind, and spirit. Anxiety, stress, depression, and overwhelm can cause you to feel isolated and disconnected from yourself and what's important to you in your life. In therapy, we'll draw on your strengths, goals and desires to support you in integrating all parts of yourself so you can feel like the complete being you are. Engaging in therapy is courageous and I commend you for taking this step. I believe that this is a partnership and I'm here to support you in your goals and offer tools that you can practice and draw from to manage and reduce your stress, anxiety, overwhelm and depression. I'm looking forward to partnering with you on your wellness journey.

Dr. Megan Seliga

(she/her)

Dr. Megan Seliga , LCSW - Illinois Therapist at Grow Therapy
$150/session
LCSW
10 years of experience
Virtual
I am a Licensed Clinical Social Worker with a Doctorate in social work from Loyola University. I have over ten years of experience working with people from diverse backgrounds in both medical and mental health settings. Whether you are struggling to establish a new normal in the face of shifting life circumstances, coping with a long-standing physical or mental illness, feeling the strain of caring for a loved one with an illness or a disability, or simply feeling blocked on your path to fulfillment, you deserve a space dedicated to your needs. The pandemic and the mounting influence of social media has increased feelings of isolation and eroded our sense of genuine connectedness. Negative beliefs about oneself and fears related to past traumas can also hinder our ability to stay connected to those most important to us. My goal is to help you build and maintain the healthy connections that help us feel whole. I strive to create a space where anyone can feel welcome, and I believe that therapy is a pursuit from which everyone could derive a benefit.

John D Benton

(he/him)

John D Benton , LCSW - Illinois Therapist at Grow Therapy
$120/session
LCSW
35 years of experience
Virtual
Hello!. My name is John Benton, LCSW from Illinois. I have been a licensed therapist since 2007 working 19 years in a community mental health center. Prior to that i was counseling in group homes for adolescent boys and girls who had serious behavior and thinking problems. I have treated many mental health issues arise in various ethnicities and age groups. I have also supervised staff in properly applying counseling techniques and behavior modifications to help youth successfully reintegrate to their homes of origin, foster homes, and in society in general.

Dr. Deanna (Dee Dee) Brookhart

Dr. Deanna (Dee Dee) Brookhart , LCPC - Illinois Therapist at Grow Therapy
$150/session
LCPC
27 years of experience
Virtual
Welcome! I'm Dr. DeAnna (Dee Dee) Brookhart. I am a Licensed Clinical Professional Counselor, a Certified Advanced Alcohol and Other Drug Counselor and CODPII in the State of Illinois. I have over 29 years of experience as a therapist, in both the Community Mental Health model and in Private Practice. My experience includes working with individuals, couples and families. My therapeutic approach is client centered and solution oriented. I will use the best approach to help my client. I have extensive training in addictions and cognitive behavior therapy. I am an avid believer in utilizing a holistic approach to mental health therapy: mind, body, emotional and social factors all contribute to the overall wellness of every individual. I love cooking, reading and spending time with my family and fur babies. Traveling to the beach is also high on my list of life loves! It takes courage to take the first step towards change. If you are ready to take that step I am here to support and help you unlock your happiness and satisfaction with your life. It's choice, not chance that you are reading this and looking to make your life better! I hope to earn the right to hear your story! I look forward to working with you! SPECIALTIES Stress, Anxiety Addictions Depression Marital /Couples Counseling Also experienced in: Family and Blended Family Issues Work place issues and trauma Personality Disorders Clinical approaches: Client Centered, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy,

Amanda Strobel

Amanda Strobel, LCPC - Illinois Therapist at Grow Therapy
$125/session
LCPC
25 years of experience
Virtual
Hello Potential Client! Welcome to my Practice. My name is Amanda Strobel and I am a licensed clinical professional counselor (LCPC). I have had an opportunity to practice behavioral health therapy in many settings over the last 25+ years. My overall goal is to support my clients through their therapeutic journey including supporting them through life transitions, stressful or overwhelming situations, grief or loss issues or executive counseling for career advancement. You will find that I have worked in a variety of therapy settings including: private practice both in person and virtual, inpatient/outpatient, corporate settings, residential, therapeutic day schools, mentally ill substance abuse and oncology wellness centers. In those setting I provided therapy on a variety of mental health issues. I spent the first 15 years of my career working with children, adolescents and young adults working through: physical/sexual and neglect issues, anxiety/panic/OCD, depression, bi-polar disorder, suicidal ideation and actions, family conflicts, boundary setting and substance abuse issues. I have also worked with the overall family unit to address family conflict, parenting issues and relationship building. In more recent years my focus has been on grief/loss issues, coping skills, self care, executive consulting and counseling, life transitional issues and working through major life changes and choices. I would love to support you as you take your first steps towards achieving your goals-please reach out and schedule an appointment.

Danielle Farmer

(she/her)

Danielle Farmer, LCPC - Illinois Therapist at Grow Therapy
$140/session
LCPC
4 years of experience
Virtual
Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Chicago, IL. I received my undergraduate degree from the University of Iowa in Psychology, and then I went on to receive my Master's Degree in Clinical Mental Health Counseling from Valparaiso University. I'm a clinician who is dedicated to creating a warm, safe, and enriching environment for my clients. I understand everyone’s therapy journey is unique and I strive to ensure all of my clients feel seen, heard, and understood. Therapy is a space for you to explore your talents and strengths, identify barriers, and learn new approaches to cope with stressors.

Lisa Feldmann/Koegler

(she/her)

Lisa Feldmann/Koegler, LCPC - Illinois Therapist at Grow Therapy
$100/session
LCPC
23 years of experience
Virtual
Hello! So glad you are here! Do you get into relationships hoping that this time things will be different? Do you feel overwhelmed and have a hard time exploring and working towards your goals or just life fulfillment? Would you like a more kind and loving relationship with yourself? I love helping people who are ready to identify patterns that hold them back from happiness and fulfillment in both relationship and other areas of life. My name is Lisa and I provide therapy for both addictions and mental health issues. While I have treated those with active addiction for many years, I also treat the patterns stemming from addictions and family dysfunction. This can impact relationships as well as how we see ourselves throughout life. I have a Masters of Education degree in Counselor Education from Southern Illinois University specializing in Substance Abuse. From substance abuse counseling, I have expanded my areas of specialties to include family and relationship dynamics and how to heal survival skills" that have evolved into self defeating life patterns.

Maria S Salazar

(she/her)

Maria S Salazar, LCPC - Illinois Therapist at Grow Therapy
$120/session
LCPC
24 years of experience
Virtual
I am a bilingual Licensed therapist. I'm fluent in Spanish and English. As a child of immigrants, I grew up between Chicago and Mexico, so I got the opportunity to be exposed to both cultures. I relocated to the Houston area in 2010 after receiving a great job opportunity. As a therapist, I help my clients to work on their personal growth and to learn better ways to deal with difficult transitions.

Phillip Barker

(he/him)

Phillip Barker, LCSW - Illinois Therapist at Grow Therapy
$150/session
LCSW
13 years of experience
Virtual
After starting my career in advertising, I realized through self-discovery and soul-searching that my real passion in life is helping others. In 2010, I decided to go back to school to be clinically trained in social work at Loyola University Chicago, where I spent extensive time working with both adolescents and adults. I have been practicing since 2012 and have been helping clients globally with a variety of issues in my core areas of expertise, including addiction, mood disorders, and identity issues. I am also certified in Financial Social Work, bridging my passions for personal finance and emotional well-being. I live in Chicago and enjoy sports, travel, reading, and quiet Sundays at home.

Lee Amaral

(she/they)

Lee Amaral , LCPC - Illinois Therapist at Grow Therapy
$160/session
LCPC
8 years of experience
Virtual
Hello, my name is Lee Amaral, LCPC, ATR. I am an Artist, Art Therapist and Licensed Clinical Professional Counselor. With a passion for creativity and mental health wellness, I created Loamy Creative Wellness, LLC to be a virtual therapeutic art studio that serves as a creative digital portal to make space for freedom, love, connection, curiosity & authenticity. I’ve had the privilege of working with people of all ages, using art-making to promote emotional healing and transformation. I’ve seen firsthand how art can support individuals in processing trauma, anxiety, and depression, and I’m committed to creating a safe and supportive environment for people to explore their creativity, internal world, and experiences. I assist folks through individual therapy, group art therapy, creative workshops, mindfulness, and artists/creatives support spaces. I function from a relational, ecowomanism, afrofuturism and Black Queer feminist framework where I use creative processes, curiosity, and compassion as a guide to assist folks in making the shifts, naming experience, and moving towards value aligned living. The modalities that I weave into my practice are DBT, ACT, and CPT. I also use mindfulness and body practices with the purpose of integrating the body, mind, and spirit. If you’re seeking a supportive and experienced guide on your healing journey, I’m here to support you every step of the way.

Lucero Garcia

(she/her)

Lucero Garcia, LCSW - Illinois Therapist at Grow Therapy
$150/session
LCSW
10 years of experience
Virtual
I am a Latinx bilingual and bicultural psychotherapist. I have a master’s degree in social work from the Jane Addams College of Social Work at the University of Illinois at Chicago. My expertise has centered on providing therapeutic care in inpatient settings and community mental health centers with a focus on crisis and trauma interventions. I am trained in mindfulness-based approaches, Cognitive Behavior Therapy, parent training and Motivational Interviewing. In therapy, I address patient's concerns which include depression, anxiety, domestic violence and complex trauma. My approach to care is to create a safe and comfortable environment for all of my clients and I believe individuals can excel when addressing their symptoms from a systematic, family and individual approach. I began practicing 9 years ago at a community mental health center with survivors of domestic violence. Thereafter, I worked with adolescents experiencing depression and anxiety. The next five years I spent my time working with pediatric patients in the Autism spectrum addressing behavioral concerns. In this process I have worked with the LGBTQ+ and Latinx community and inclusive of other communities. It is my belief that therapy is unique to each individual and I cater individually to all my patients. I practice cultural humility as I continue to learn about cultural uniqueness and differences. I continue to research and inquire about patients' experience to improve my approach to therapy, the therapeutic relationship and experience.

Liz Brach

Liz Brach, LCSW - Illinois Therapist at Grow Therapy
$95/session
LCSW
5 years of experience
Virtual
Hi, I enjoy assisting adults who are managing stress and anxiety, addiction, relationship challenges, low self-esteem, life transitions, and depression. I have a warm and direct approach. My focus is on identifying and understanding dysfunctional life patterns that keep you stuck. We collaborate as a team so you know how to apply what is learned in sessions to create change. I believe in a client-centered approach, tailoring my therapeutic interventions to meet the unique needs and goals of each person. Through a collaborative and empathetic process, you can expect a caring and respectful therapeutic relationship based on mutual trust and respect. I support you by creating a secure and non-judgmental space where vulnerability is considered a strength, empowerment flourishes, and goals are met so you can get your life back.

Kinya M Lucas-Brown

Kinya M Lucas-Brown, LCSW - Illinois Therapist at Grow Therapy
$130/session
LCSW
18 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois, and I am a virtual practice. I received my Masters from the Loyola University Chicago and have been in this industry for almost 20 years. I help young adults and adults struggling with anxiety, depression, trauma, and childhood-trauma become the best versions of themselves. I very much like a positive and strength-based approach to therapy. I think it is important to find balance in your life and it starts with improving self-esteem.

Lisa Sumrow

(she/her)

Lisa Sumrow, LCSW - Illinois Therapist at Grow Therapy
$155/session
LCSW
8 years of experience
Virtual
I am a Licensed Clinical Social Worker with 8 years' experience. I received my master's degree from the University of St. Francis, in Illinois. I am passionate about helping those struggling through life's many transitions. As a clinician, I meet my client's where they are at, listen to what they want to work on, and collaborate with them on ways to achieve their goals. Together, we work as team towards growth and change.

Tina Gaskell

Tina Gaskell, LCPC - Illinois Therapist at Grow Therapy
$120/session
LCPC
25 years of experience
Virtual
🧠 Hey, I'm Tina — and I'm glad you're here. I'm a psychotherapist with over 25 years of experience providing therapy in person and online. If you're feeling overwhelmed, stuck in your head, or like you're constantly second-guessing yourself... you're not alone. Whether you're a teen navigating school and social pressure, a young adult figuring out life direction, or someone who's overwhelmed and just tired of carrying the weight of anxiety, depression, or ADHD — I’ve got you. 🌿 How I help My approach blends evidence-based tools (like CBT, DBT, ACT, and mindfulness) with the latest insights from neuroscience — because when you understand how your brain works, change becomes way more possible. Together, we’ll untangle what’s getting in the way of your confidence, motivation, and peace of mind. I specialize in: - Anxiety & overthinking - Depression & lack of motivation - ADHD & focus struggles - Low self-esteem & self-doubt - Life transitions & emotional overwhelm - Relationships and social support 💬 What therapy with me feels like Think of our sessions like a mix of real talk, science-backed strategies, and personalized support. I’m not here to “fix” you — because you’re not broken. I’m here to walk alongside you as you rediscover your strength, your clarity, and your calm. 📍 Who I work with I offer virtual therapy for: - Teens (13+) - Young adults - Adults of all ages Based in Illinois and fully online, so you can show up in your comfiest clothes with zero commute stress.

Beth Rosenberg

(she/her)

Beth Rosenberg, LCSW - Illinois Therapist at Grow Therapy
$100/session
LCSW
20 years of experience
Virtual
Hello. I'm a Licensed Clinical Social Worker based in Illinois. I received my Masters from the University of Illinois at Chicago and my JurisDoctorate from Loyola University School of Law. I have 20 years of combined experience in private practice, public schools, and a children's hospital. I help individuals who seek change gain insight and understanding of emotions, thoughts, and behaviors to promote personal growth and life satisfaction.

Candice Love

(she/her)

Candice Love, LCSW - Illinois Therapist at Grow Therapy
$150/session
LCSW
3 years of experience
Virtual
As a therapist who values mental, emotional, and behavioral health my goal in working with clients is to help them identify the best strategies, perspectives and mindsets to enjoy the life they lead. My approach to therapy is solution focused, non judgmental and collaborative. Together we will work towards the life you truly deserve. I plan to assist you with grief, identity issues, life transitions, family issues, anxiety, depression, relationship challenges and much more.

Joy Watkins

Joy Watkins, LCSW - Illinois Therapist at Grow Therapy
$180/session
LCSW
22 years of experience
Virtual
Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health and Substance Abuse for 20+ years. I have worked with Adults, Adolescents, Teens and Young Adults extensively. I specialize in CBT Therapy, CBT Trauma Focused Therapy, Solution Focused Therapy, Client Centered Therapy, Motivational Interviewing, Domestic Violence and Strengths Based Therapy. For individuals or couple experiencing depression, anxiety, suicidal thoughts, fears or any other Mental Health issues I can assist you with combating these issues that are affecting your daily life using a strengths base approach.

Mary Blue

Mary Blue, LCSW - Illinois Therapist at Grow Therapy
$130/session
LCSW
9 years of experience
Virtual
My name is Mary Blue and I am a therapist who helps adults navigate relationships, attachment struggles, anxiety and life transitions. My approach is compassionate, direct, and tailored to your unique needs--whether that means exploring deep emotions, challenging old narratives, or developing practical coping tools. Therapy with me is a space where you can be real, feel supported, and work toward lasting change.

Julie Field

(she/her)

Julie Field, LCPC - Illinois Therapist at Grow Therapy
$120/session
LCPC
21 years of experience
Virtual
Hello, my name is Julie! Seeking counseling is a courageous first step toward healing, and I am here to help! Do you feel sad, anxious or stressed most of the day? Are you struggling to keep up with your relationships, work and health? Do negative and anxious thoughts fill your mind making it impossible to feel hopeful, relaxed or happy? If these are some feelings you can relate to, I can offer you support. Together, we can work through uncovering unresolved issues, identifying and changing negative thoughts and beliefs, helping you to meet your goals for therapy and learning healthy ways of coping and communicating during difficult situations. As your therapist, I will be nurturing, caring, and genuine. I believe in providing my clients with a warm, non-judgmental environment and a safe place to explore their challenges. I am a Licensed Clinical Professional Counselor, Certified Alcohol and Drug Counselor and Certified Anger Management Specialist. I have over 20 years of experience working in the mental health field with Adults (18 & over). I obtained a B.A degree from Northeastern Illinois University and a M.A. degree in Professional Counseling from Argosy University. Some of my specialty areas include Mood and Anxiety disorders, Low self-esteem, Drug & Alcohol Addiction, Anger management, Domestic Violence, Grief, Communication issues etc. I have enjoyed working with clients in a variety of settings including; Private Practice, Psychiatric units, Hospital ERs, Halfway Houses, Crisis Centers, Domestic Violence Shelters and Correctional Centers.

Mary Molyneaux

(she/her)

Mary Molyneaux, LCSW - Illinois Therapist at Grow Therapy
$150/session
LCSW
20 years of experience
Virtual
I am a Licensed Clinical Social Worker in Illinois and Certified Clinical Anxiety Treatment Professional with over 20 years of experience providing clinical services in one capacity or another. My experience includes working with children, teens, and adults and my areas of practice have included substance use, serious mental illness, and a variety of anxiety issues. I believe that you are the expert on your own thoughts and feelings, but unhelpful behavior patterns are not always as obvious to the person engaging in them. My role with you will be to help you discover those patterns and their root cause so that we can give them a tune-up to get you going on a more functional path.

Jennifer Martin Rieck

(she/her)

Jennifer Martin Rieck, LCPC - Illinois Therapist at Grow Therapy
$150/session
LCPC
5 years of experience
Virtual
In-person
1117 S Milwauke...
Hi, I am Jenn, and I am a Licensed Clinical Professional Counselor, Certified Telemental Health Provider, and the owner of Epijennetics Counseling and Consulting in Libertyville, Illinois. Epijennetics Counseling is located just outside of downtown Libertyville off of Milwaukee Avenue in Forum Square. You can read more about my work and practice at www.epijennetics.com. As a therapist, I hold the belief that we cannot fully understand mental health without first understanding the impact of our stories, our relationships, and our beliefs about ourselves, others, and the world. I am passionate about helping clients increase their self-awareness of these things so that they are more in touch with their feelings, needs, and desires, and are more equipped with the knowledge and tools to create the life that they want. By utilizing assessments such as the Myers-Briggs Type Indicator to better understand personality and the Young Schema Assessment to explore harmful thoughts and beliefs that came from previous experiences and messages received during childhood years, I help clients discover hidden obstacles that keep them from having the life they dream of. I have found that when we put in the work to make sense of ourselves and our stories, we not only heal and grow ourselves but also develop more compassion and increased understanding of others. Often this growth and healing process lessens mental health symptoms such as anxiety and depression and improves overall quality of life, as well as relationship quality. If you are interested in doing some exploring, I would love to hear from you! (Please make an in-office appointment if you are booking Couple or Family therapy sessions.)

Liz Dorantes de Inzunza

(she/her/ella)

Liz Dorantes de Inzunza, LCSW - Illinois Therapist at Grow Therapy
$150/session
LCSW
5 years of experience
Virtual
Hola, soy Liz! I'm a bilingual (fluent in Spanish) licensed clinical social worker and certified alcohol and drug counselor based in Illinois, and my approach to therapy is person-centered with trauma-informed care. This means that I believe you have both the desire and ability to reach self-actualization through personal growth and change, while also considering the impacts of trauma on a person. I became a therapist because of my own life experiences, which have sparked a curiosity in me to get to know the unknown. My own ongoing journey of growth and self-awareness enriches my practice with clients, as it deepens my understanding and compassion towards their own experiences. I identify as Chicana and Mexican-American, which is something that I say with honor and gratitude today. As a daughter of immigrants, I have my own unique experience with growing up in 2 very different cultures, languages and communities, and I'm passionate about advocating for the mental and emotional wellness in our Latinx communities. In our sessions, we'll explore a range of themes, like family and relationship patterns, life stressors, and how your past has impacted you. I specialize in working with people who often feel overwhelmed with heavy emotions or life stressors. Whether that's due to past experiences, relationship issues, low self-esteem, or feelings of hopelessness, together, we can make space for healing. As a bilingual therapist, I also focus on exploring cultural identities and generational patterns within families, providing a safe and compassionate space for exploration and understanding.

Jennifer Taylor

Jennifer Taylor, LCPC - Illinois Therapist at Grow Therapy
$150/session
LCPC
29 years of experience
Virtual
"Hello! I'm a Somatic Experiencing Practitioner, an expert on trauma resolution, attachment, parts work, and nervous system regulation. I believe in a holistic approach to therapy so I integrate traditional talk therapy with experiential therapies that aid in better nervous system regulation, healing, and overall relief of symptoms. Experiential, brain-based healing & somatic therapies can help accelerate change and often reduce time in counseling. I specialize in biologically based healing, which assists in resolving trauma symptoms that are frozen or stuck in the body. I have training in EMDR (eye movement desensitization & reprocessing) and am a Somatic Experiencing Practitioner (SEP). I interweave these therapies and attachment-based support and repair into all my work with clients, which allows for a rich, gentle, connection-based healing approach. I have been in private practice for over 20 years, and prior to that time I worked in a variety of mental health settings. I see clients via telehealth. Education & Certifications: Licensed Clinical Professional Counselor (LCPC) Master of Psychology, The Adler School of Professional Psychology Bachelor of Psychology, Illinois State University Eye Movement Desensitization & Reprocessing (EMDR) Somatic Experiencing Practitioner (SEP) Transforming the Experience-Based Brain (TEB) Touch Practitioner SSP (Safe & Sound Protocol) provider

Dr. Tara Chambers

Dr. Tara Chambers, LCPC - Illinois Therapist at Grow Therapy
$100/session
LCPC
12 years of experience
Virtual
I'm Dr. Tara Chambers. I hold three licenses in the State of Illinois and have four degrees in Human Behavior/Clinical Counseling/and Psychology. I would describe myself as naturally solution focused but not always driven for brief therapy. I believe that therapy takes time but whether you have one day a month, one day a week, or only a handful of days a year, any amount of time working on improving your life and your view of yourself is progress. I'm comfortable working on hard topics and thankful for an opportunity to be part of your healing journey.

Tamica Wells

(she/her)

Tamica Wells , LCSW - Illinois Therapist at Grow Therapy
$125/session
LCSW
14 years of experience
Virtual
Hi there! My name is Tamica, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from University of Southern California. My concentration is Mental Health with a sub-concentration in Military Families. I am a psychotherapist with a breath of wealth and experience in mental health, military families, social services, the criminal justice system, and case management services. I also have extensive experience working with the elderly population, and in psychiatric units, public school systems, mental health clinics, and State, Local and Federal Governmental agencies. My purpose is to help individuals learn evidence-based strategies, techniques and skills to manage their stress, anxiety, depression and other behaviors to reclaim their lives.

Bridget Montgomery

(she/her)

Bridget Montgomery, LCPC - Illinois Therapist at Grow Therapy
$150/session
LCPC
13 years of experience
Virtual
In-person
2441 N Fairfiel...
Welcome! Therapy is an invitation for healing and change, so congratulate yourself for actively seeking transformation in your life. My name is Bridget, founder Mind Move Therapy that provides psychotherapy, somatic movement therapy and physical health coaching. I approach therapy from a holistic- emotional, physical, cognitive perspective. I specialize in Somatics- emphasizing that the body holds emotions, trauma responses and stress so healing includes the body. My clients report positive results from therapy with me. You can overcome symptoms of trauma and stress, heal from the past and live happier and more meaningfully. I specialize in treating various traumas, including childhood trauma, abuse, loss, and PTSD. I specialize in the treatment of stress, anxiety and depression. I work with clients with Borderline Personality tendencies or those impacted by BPD. I work with clients with Body Dysmorphic Disorder and other somatic issues. I support clients with addiction issues. Every client walks a unique path and deserves to be listened to and understood in an empathetic way. I create a safe, therapeutic environment where clients have the opportunity to explore their thoughts, feelings and behaviors in which to gain insight, experience shifts in emotional states and find a renewed sense of mental and physical well-being.

Bithynia Abarca

(she/her)

Bithynia Abarca , LMFT - Illinois Therapist at Grow Therapy
$150/session
LMFT
8 years of experience
Virtual
Welcome! I am a Licensed Marriage and Family Therapist (LMFT) with eight years of experience, and I am deeply passionate about the work I do. Throughout my career, I have worked in both nonprofit settings and private practice, earning a reputation for building meaningful, long-term relationships with my clients. Many clients return to me when they decide to re-engage with therapy, which speaks to the trust and connection we previously established. I specialize in supporting individuals navigating daily stressors, the challenges of past trauma, or relational distress. While I have worked with clients from diverse backgrounds, I am most frequently sought out by Latinas and individuals with a Christian background.

Dr. Jen Schafer

(she/her)

Dr. Jen Schafer, LP - Illinois Therapist at Grow Therapy
$200/session
LP
7 years of experience
Virtual
Hello and welcome to my profile! I received my doctorate in Clinical Psychology in 2005 and I am a licensed Clinical Psychologist in Illinois and Nevada. I enjoy working with patients to foster personal growth and to help them feel more empowered to overcome life struggles. Our goal in working together is to help you gain insight for the future, so you can lead a more fulfilling life. My clinical interests and experience include working with eating and body image struggles, trauma, fertility/pregnancy, and relationship issues, but I also have experiences working with life transitions, depression and anxiety. Coping with trying to navigate relationships, life events and your inner self can be difficult. Together, as a team, we will focus on manifesting that change and explore how to make those changes through new ways of feeling and thinking. I view therapy as tending to a garden. We all have times when we feel withered and have not been tending enough to our own needs and relationships. We lose touch with ourselves and/or others, lacking the nourishment and support we need to flourish. Therapy is about picking the weeds out, feeding the soul and invigorating your growth to become a more healthy being. It is not easy to ask for help or to take the first step to seek a more fulfilling and happier life. My goal as a therapist is to harness that courage and work towards a better understanding of yourself and cultivate strategies to lead a more integrated life.

Gina Grigas

(she/her)

Gina Grigas, LCPC - Illinois Therapist at Grow Therapy
$130/session
LCPC
10 years of experience
Virtual
Hi and welcome! I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have worked in the mental health field since 2013, starting out in community mental health and crisis services. I work primarily with teens and adults, specializing in challenges facing early adulthood (18-25). I have extensive experience in crisis services and outpatient treatment of anxiety, mood disorders, trauma, and life transitions. We will work collaboratively to foster a positive relationship and help you develop the language and skills to manage all of life's challenges. I am passionate about everyone finding their place in this world and creating meaningful connections. Life is not easy but we can get through this together.

Dr. Calista Heath-Martinez

(she/her)

Dr. Calista Heath-Martinez, LCSW - Illinois Therapist at Grow Therapy
$120/session
LCSW
7 years of experience
Virtual
I am a dedicated mental health professional with a Doctorate in Behavioral Health, a Master of Social Work, and over seven years of experience supporting individuals on their journey to healing and resilience. As a combat Air Force Veteran, I understand firsthand the challenges many face, and I am honored to support both veterans and civilians in navigating life’s complexities. My therapeutic approach is compassionate, integrative, and holistic, combining evidence-based techniques with practices like meditation and Yoga Nidra to promote emotional well-being. I believe in creating a safe, supportive space where clients feel empowered to explore their unique experiences and strengths. Whether you're seeking support for stress, trauma, or personal growth, I am here to help you build resilience and find balance. Together, we can work toward healing and inner peace.

Regina Hughes

Regina Hughes, LCPC - Illinois Therapist at Grow Therapy
$80/session
LCPC
23 years of experience
Virtual
Hi - I'm Regina - a passionate, Illinois-Licensed Clinical Professional Counselor (LCPC) and educator that has worked with adults, teens, and families, and couples, in both in-patient and out-patient settings. My background includes working with clients that have multiple issues including stress and anxiety, depression, PTSD, anger management, physical and emotional abuse, substance abuse, low self-esteem, relationship issues, marriage/intimate conflict, and career challenges.

Laura Leddy

(she/her)

Laura Leddy, LCPC - Illinois Therapist at Grow Therapy
$125/session
LCPC
7 years of experience
Virtual
Hello! My name is Laura Leddy. I am an LCPC (licensed clinical professional counselor) and PMH-C (perinatal mental health certification). I am licensed in both Texas and Illinois. I have been practicing for 7 years and counting! My goal is to assist those who feel lost or as if their voices have been oppressed. I am here to help you!

Nancy Milam

(she/her)

Nancy Milam, LCPC - Illinois Therapist at Grow Therapy
$125/session
LCPC
14 years of experience
Virtual
Hello! I gained an interest in Psychology while working in a nursing home for 10 years with those with dementia or end of life care and met so many wonderful people and knew I wanted to learn and meet more people to try and help guide people as much as I could. I majored in Psychology and minored in Women Studies & Multi-cultural studies at Purdue University in West Lafayette, IN attaining my BA. I later worked for a while and while working full-time, I went to grad school to attain my Graduate Degree Summa Cumme Laude in December of 2010 at Illinois Institute of Technology in Chicago majoring in Rehabilitation Counseling which had a primary major emphasis in Psychology and there were also emphases in physical disabilities and vocational counseling respectively. I have 14 years in the field post getting my licensure working with a diverse population. I'm a Licensed Clinical Professional Counselor (LCPC) or a Licensed Therapist in other words in the state of Illinois and have been since January of 2012. I have experience as a Qualified Mental Health Professional since 2003 working with adults, adolescents, & children as that is when I started my professional career in Outreach Community Mental Health and have have been at the Director level supervising other Clinicians getting their licenses and those already with their licenses providing counseling and case management services throughout the Chicagoland area.

Stephen Wright

(he/him)

Stephen Wright, LCPC - Illinois Therapist at Grow Therapy
$140/session
LCPC
15 years of experience
Virtual
In-person
521 LaGrange Rd...
Hello! I am a Licensed Clinical Professional Counselor in Illinois. I received my Masters in Counseling from the Illinois School of Professional Psychology. I have been practicing for that past 15 years. Much of my work has been in residential and PHP/IOP settings working with individuals with co-occurring issues, most often complicated by trauma. My goal is the help individuals see their own intrinsic value and guide them toward feeling empowered again.

Sarah Langlois

(she/her)

Sarah Langlois, LCSW - Illinois Therapist at Grow Therapy
$100/session
LCSW
8 years of experience
Virtual
Hi! I am a licensed clinical social worker in Illinois. I received my MSW from the University of Southern California and have been practicing for 8 years. I enjoy working with adults of all ages and have expertise in women's issues, anger management, depression, anxiety, trauma treatment, mood, and personality disorders. Through my open-mindedness, I actively listen and empathize with my client's perspective, striving to understand their subjective reality. I embrace alternative viewpoints, questioning assumptions, and exploring different possibilities. I remain flexible and adaptable, adjusting my therapeutic interventions to meet the changing needs and preferences of my client. By embracing an open-minded approach, I encourage my clients to explore new insights, challenge ingrained patterns, and discover their own unique solutions. This approach facilitates their personal growth, self-discovery, and the development of a deeper understanding and acceptance of themselves. Ultimately, my open-minded approach in psychotherapy cultivates a collaborative and empowering therapeutic relationship, where both my clients and I are active participants in the therapeutic process.

Frederick Schwartz-Quinn, MS, MJ, LCPC, LPHA

(he/him)

Frederick Schwartz-Quinn, MS, MJ, LCPC, LPHA, LCPC - Illinois Therapist at Grow Therapy
$200/session
LCPC
30 years of experience
Virtual
I work with adolescents and adults. I have been in the field of Mental Health & Law for over 25 years. I utilize a variety of treatment approaches to treat depression, PTSD, adjustment disorders, culture conflicts, LGBTQ issues and life transitions. I received my MS degree from MS State University (MSU) and my MJ degree from Loyola University Chicago, School of Law. I had a solo practice for 8 years on the North Shore of Chicago. I have held several Mental Health Supervisor and Director positions in the Chicagoland area. My three unique specialties of practice include treatment for Culture Conflicts, LGBTQ Issues and Workplace Related Issues.

Patricia V Voloschin-Weiner

Patricia V Voloschin-Weiner, LCPC - Illinois Therapist at Grow Therapy
$125/session
LCPC
38 years of experience
Virtual
I have been providing English and Spanish speaking families in the Chicago area with a wide range of psychological and counseling services since 1985. In our sessions we will explore your feelings, beliefs, or behaviors which are of concern to you and/or your family and identify aspects of yourself or your life that you would like to change. Issues we can discuss can include coping with life challenges, relationship issues, parenting stress, dealing with depression, anxiety, trauma or issues regarding work related stress. I have a Bachelors of Arts in Social Work and Psychology from Michigan State University, Masters of Arts in Psychology from Eastern Illinois University and a Masters in Public Health from the University of Illinois-Chicago. I am an Illinois Licensed Clinical Professional Counselor and Social Worker. I am a certified Divorce Mediator.

Michelle McKinnie

Michelle McKinnie , LCPC - Illinois Therapist at Grow Therapy
$100/session
LCPC
13 years of experience
Virtual
Do you feel stuck in a pattern that is negatively impacting your overall wellness? Just as important as the "why" is the "what" aspect of the mind. What we think, what we feel and what we believe are all intertwined with our behavior. Exploring the thoughts and beliefs that underpin certain actions can lead to profound self-awareness and personal growth. In my interactions with clients, I have witnessed the transformative power of uncovering and challenging deep-seated beliefs that no longer serve them. While patterns and commonalities may emerge among individuals, it is crucial to remember that each person's mind is a unique landscape. What works for one may not work for another, and it is my duty as a clinician to adapt the plan of care accordingly. As a therapist and health coach, I incorporate a holistic (mind/body) approach.

Marguerite Martino

(she/her)

Marguerite Martino, LCPC - Illinois Therapist at Grow Therapy
$125/session
LCPC
23 years of experience
Virtual
I greet every client with the belief that we are born into this world with the capacity for living unique and healthy lives. I believe that it is the stressors of challenging individual experiences, pain and illnesses, trauma, and attachment injuries that move us off our centers and cause symptoms of depression, anxiety, and dysfunctional defensive behaviors. My goal is to create a setting where my client feels safe and supported, and therefore able to re-examine the patterns that form our thoughts, feelings, and behaviors. Together, as a collaboration, we can take the fascinating journey and reach for full potential, coherence, and health

Gilmarie Garay-Adames

Gilmarie Garay-Adames, LCSW - Illinois Therapist at Grow Therapy
$90/session
LCSW
8 years of experience
Virtual
Hi! My name is Gilmarie, but you can feel free to call me Gigi. I am a licensed, clinical social worker providing individual therapy and couples counseling for clients in Illinois. I am bilingual in Spanish and English and am of Puerto Rican descent. As a social worker/therapist, I love working with people and I believe that everyone deserves to be treated with dignity and respect. It is an honor to walk through life with my clients. Also, I enjoy providing faith-based counseling for those who desire to incorporate their faith in their therapeutic journey.

Antonio J. Wheeler Jr.

(he/him)

Antonio J. Wheeler Jr., LCSW - Illinois Therapist at Grow Therapy
$200/session
LCSW
8 years of experience
Virtual
In-person
1 E Merchants D...
Antonio J. Wheeler Jr., Licensed Clinical Social Worker & Certified Alcohol & Drug Counselor, is a humble servant facilitating the space for change and resilience. Mr. Wheeler's focus is to understand what has happened to you and empower individuals to reach self-actualization and sustain being anchored in wellness. Antonio J. Wheeler Jr. started his professional career over a decade ago in 2009 in the Mental Health field as a substance abuse counselor. He is committed to providing the highest quality of resilience-focused behavioral-based therapeutic outpatient services. His purpose is to facilitate the space for change.

Lola Ladimir

Lola Ladimir, LCSW - Illinois Therapist at Grow Therapy
$100/session
LCSW
12 years of experience
Virtual
I am an experienced licensed clinical social worker (LCSW) in the state of IL practicing a client-centered strength-based approach, incorporating a focus on mindfulness to promote mental well-being and strength of Self. This approach encourages a collaborative therapeutic relationship to facilitate healing and growth. Through my work as a therapist, I am reminded daily of the resilient nature of the human spirit. From experiences with disappointment to unimaginable trauma, people find the courage to ask for help and to move forward. It is the greatest privilege to, for a time, join someone on their path to healing. My clients allow me to meet them with support when they struggle and to celebrate their joy when they persevere. I am acknowledging that tragedy happens every day, and so does triumph.

Dalton Williams

Dalton Williams, LCPC - Illinois Therapist at Grow Therapy
$100/session
LCPC
5 years of experience
Virtual
Hello! I'm a Licensed Clinical Professional Counselor based in Chicago. I have a Masters in Counseling Psychology from the Chicago School of Professional Psychology. I've been practicing for 5 years helping people improve their lives through mindful change and a supportive voice. I'm here to be your loudest cheerleader as you make necessary changes and work toward your life goals.

Lexi McGough

(she/her)

Lexi McGough, LCSW - Illinois Therapist at Grow Therapy
$90/session
LCSW
5 years of experience
Virtual
I’m dedicated to helping individuals navigate life by building on your strengths and navigating life's many stressors. As a military spouse, I understand how stressful life can be when there are events going on outside of our control. So much of our minds are focused on what’s happened in the past, or worrying about our future, and that’s why I like to utilize mindfulness and body-based practices to help ground you in the present moment and decrease that inner critic voice that tries to hold us back. Therapy with me goes beyond just talking about your problems. I like to let my clients set the pace for treatment, meaning we will talk about what you want to focus on (today's problems, the past, the future, etc.) and I respect when someone is not ready to begin working through a concern in their life. I will always challenge you to consider the implications of life's stressors and focus on how best to support you by building on your strengths.

Dr. Maria Escobar

Dr. Maria Escobar, LCSW - Illinois Therapist at Grow Therapy
$175/session
LCSW
10 years of experience
Virtual
In-person
6475 Washington...
In my clinical work, I gain perspective and understanding of real-life challenges of clients that have experienced personal struggles. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their life issues. The goal is to best support the client to recognize what they need out of therapy.

Edward Pagella

(he/him)

Edward Pagella, LCPC - Illinois Therapist at Grow Therapy
$125/session
LCPC
35 years of experience
Virtual
In-person
24402 Lockport ...
I am a Certified Rehabilitation Counselor and a Licensed Clinical Professional Counselor with over 30 years' experience in helping individuals and couples overcome their issues and obtain their goals. I have a master's degree in counseling, and I am also a Forensic Expert Witness for the Federal Government. I am a Christian Counselor who will assist you through client centered therapy and cognitive behavioral therapy. I also work as a sports motivator and can help athletes develop their ability to focus.

Frequently asked questions

Why filter by Illinois rather than a city like Chicago?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Illinois from Rockford to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Illinois.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Self Esteem?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in Illinois that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.