Licensed to practice in Texas and accepts 39 insurances. Specializes in Life Transitions, Peer Relationships, Women's Issues and 5 more.
(she/her)
Clients say this provider is
I work with mothers and caregivers — including teachers and professionals who support children — who may feel overwhelmed, stretched thin, or unsure of who they are while caring for others. Together, we explore identity changes, emotional stress, and the pressures of caregiving, creating space for clarity, healing, and a stronger connection to self. //Trabajo con madres y personas cuidadoras (maestras y profesionales) que apoyan a niños — que pueden sentirse abrumadas, agotadas o inseguras de quiénes son mientras cuidan de otros. Juntas exploramos los cambios en la identidad, el estrés emocional y las exigencias del rol de cuidado, creando un espacio para la claridad, la sanación y una conexión más fuerte con una misma.
In our first session together, we’ll start with brief introduction and establish rapport and a working alliance. Then we will dive into the specific challenges you are facing. This will help me create a tailored plan for us to work through in follow-up sessions./ En nuestra primera sesión, comenzaremos con una breve introducción y estableceremos una buena relación terapéutica. Luego profundizaremos en los temas específicos. Esto me ayudará a crear un plan personalizado para que podamos trabajar en equipo.
My approach is grounded in extensive training in maternal mental health and infant and early childhood mental health. This allows me to look beyond symptoms and understand how identity shifts, stress, and caregiving demands affect emotional well-being. I focus on creating a safe, reflective space where clients can slow down, make sense of their experiences, and strengthen their ability to regulate emotions and care for themselves while caring for others.
I am a bilingüal counselor that specializes in supporting mothers and caregivers — including educators and professionals who care for children — who give so much to others and are now looking for space to care for themselves. Many are navigating identity shifts, emotional exhaustion, or uncertainty about who they are outside of their caregiving role. Together, we work toward greater clarity, self-compassion, and balance, helping clients feel more grounded and more connected to themselves.
Life Transitions
Peer Relationships
Women's Issues
Anxiety
Depression
Family Conflict
First Responders/Healthcare Workers
Parenting
Hispanic / Latinx
Woman
Adults (18 to 64)
Elders (65 and above)
Texas
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Arlo
AvMed
Blue Cross Blue Shield
Anthem
Independence Administrators
Independence Blue Cross
Cash - $135 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Golden Rule
Harvard Pilgrim/UnitedHealthcare
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum - Medicaid
This technique involves identifying and challenging irrational or distorted thoughts, and replacing them with more balanced, realistic ones. It focuses on increasing engagement in positive, rewarding activities to combat depression and negative mood states.
This is a therapeutic approach that helps individuals recognize and heal attachment wounds caused by early-life experiences, often focusing on improving relationships with parents, caregivers, or partners. The therapist works to create a secure, supportive environment, helping the individual explore how early attachment patterns affect their current relationships and behaviors.
Christian counseling-based treatment methods integrate traditional psychological approaches with biblical principles, aiming to address emotional, mental, and spiritual challenges in a way that aligns with the individual's faith.
2 ratings with written reviews
August 14, 2025
She’s an amazing therapist and I feel trust to share things with her
March 5, 2025
I really appreciated her taking notes when I was speaking and was actually helping me going back through the topics I was talking about