I am here to listen and support you to understand more about yourself. I am here to offer you a judgment free zone to be able to say the things you need to say! We all have our challenges in life, and no one is free from personal struggle. You will find me to be direct and to the point!
I will ask you to share, in your own words, what brings you to therapy. If you struggle to articulate, at first (after all, you do not know me, yet!), I will always help you to find the words and support you to find your own voice.
My approach is eclectic and will always seek to understand your unique situation and how you view your circumstances. I am very good at recognizing patterns in family dynamics, work situations and friend groups and how mental health is affected. My care is trauma informed and I understand how childhood and past trauma, in all its forms, affects the present. I will support you as you work toward integration for a better present and future.
I do not have an ideal client! The only ideal I have is any person who wants to learn and reflect on themselves and the changes they want in their lives. A person who is open to feedback and willing to guide me toward what they want and hope to gain in the therapy experience. I prefer someone who can hear the difficult things and is open to change in their lives - with the recognition that difficult topics are broached with respect and care and not to overwhelm.
Top specialties
Coping Skills
Family Conflict
Life Transitions
Other specialties
ADHD
Anxiety
Autism
I identify as
Woman
Adults (18 to 64)
Alaska
Arlo
Eclectic
A draw from a variety of therapeutic techniques. Therapy is not a one stop for everyone service!
1 rating with written reviews
May 13, 2026
Jennifer has a very calming presence. She has taken her time to figure out what it is I need from our time together and validates me in times when I am unsure. I have benefitted so much from our time together and always walk away with a new tool to use or perspective that offers me a glimmer of hope