(she/her)
New to Grow
I work with families navigating the emotional complexity of high‑conflict divorce and co‑parenting. My clients often come to me feeling exhausted by communication breakdowns, overwhelmed by court‑related stress, or worried about how the conflict is affecting their children. I help parents and kids understand their emotional patterns, reduce reactivity, and build healthier ways of relating. Whether you are needing support or you children, I am here to help.
I offer a steady, supportive space where you can learn to communicate more effectively, regulate emotions, and create stability for your children. My goal is to help your family feel calmer, safer, and more connected — even when the situation around you is challenging. If you’re ready to make things easier for yourself and your kids, I’m here to help.
What I Focus On Co‑parenting conflict Kids struggling with ODD, anxiety, ADHD, or emotional dysregulation Parents feeling anxious, burned out, or stuck in reactive patterns Families dealing with court‑related stress or custody transitions
I am best positioned to support individuals experiencing anxiety, depression, stress, relationship challenges, or life transitions who are ready to better understand themselves and make meaningful changes. I work well with clients who want both practical coping tools and a supportive space for self-reflection. Using a person-centered approach, I meet clients where they are and collaborate on goals that fit their needs and values. My focus is on creating a safe, nonjudgmental environment where clients feel heard, build on their strengths, and develop skills for lasting growth.
Top specialties
Anxiety
Child or Adolescent
Depression
Other specialties
ADHD
Addiction
Bipolar Disorder
I identify as
White
Woman
Florida
Arlo
Person-centered (Rogerian)
I provide an evidenced-based eclectic model of therapy, that puts you in the drivers seat. I create a calm, supportive space for individuals navigating anxiety and depression. My approach helps you build emotional balance, strengthen coping skills, and reconnect with a sense of peace and confidence. Together, we’ll work toward lasting relief and a more grounded, fulfilling life. This background supports individual therapy as many people present to therapy with relational issues. I am so glad you are here! In our first session together, here's what you can expect You can trust that we will start slow, build a relationship and answer questions that you may have. You will walk away with some direction and insight. The biggest strengths that I bring into our sessions I am authentic, direct, non bias and give clear direction. The clients I'm best positioned to serve I work with trauma, mood disorders, family issues (divorce, parenting issues, and parent child relationships). I help children/ teens navigate issues, helping their parents understand and support them.