Licensed to practice in 3 states and accepts 31 insurances. Specializes in ADHD, Anxiety, Women's Issues and 9 more.
In today's world lots of people struggle with relationship issues. Most people long to have someone to talk to about what's happening in their lives. We were created for connection with others, whether it come from a teacher, friend, coworker, spouse, or family member. My goal in therapy is to provide a safe comfortable space for YOU to process your story and its challenges, and then work together to improve your mental health and relationships. I specialize in working with adults: particular women in adjustment and transitions of life. I see teens to address struggles at school or home. I work with relationship issure/marital issues and everyday life challenges with balancing work and family. I use an eclectic variety of therapeutic models like Family Systems, Attachment Theory, Cognitive Behavior Therapy, Emotionally Focused Therapy, and mindfulness.
I use a person-centered approach. After hearing your struggles or present problem, I develop a treatment plan where I used a variety of therapies based on your personality and learning style. Most importantly, I provide a safe place to be heard and validated with what is happening in your life.
I love what I do. My passion is to help those who are hurting. I love connecting and providing a safe place for my clients. I would find it a privilege to walk with YOU through the hard stuff like relational issues, spiritual issues, home life/marriage, depression/anxiety, trauma, and grief. As a former teacher, I provide education about mental health to support your healing journey.
I love to work with young adults and individuals with adjustment issues and individuals with relationship issues within their marriages and family or peers. I have extensive experience in helping families with parenting and life adjustment issues. I have extensive skills working with grief and depression. I will give you skills to help you communicate and cope with issues with more freedom and joy!
Top specialties
ADHD
Anxiety
Women's Issues
Other specialties
Addiction
Depression
Family Conflict
Grief
Life Transitions
Parenting
Postpartum
Self Esteem
Trauma and PTSD
I identify as
Christian
White
Woman
Adults (18 to 64)
Elders (65 and above)
Arizona
Missouri
Texas
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
AvMed
Cash - $140 per session
GTEB
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
United Medical Resources
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum - Medicare
UnitedHealthcare Complete Care (C-SNP)
Attachment-based
I assess family/marital attachments for clients and use psychoeducation on attachment disorders.
Cognitive Behavioral (CBT)
I help clients with distorted thinking practices and help educate client on ways to cope with stress, anxiety and depression.
Christian Counseling
If clients want to talk about their faith and how to integrate biblical principles, I can provide this service but I also respect if clients do not want spirituality apart of treatment.
Psychoeducation
Educating clients with skills and knowledge increases likelihood of improved mental health.
Mindfulness-Based Therapy
I help clients to notice how our bodies respond to stress and encourage methods to help calm the central nervous system.
1 rating with written reviews
March 13, 2025
I love her way of being casual and easygoing I feel comfortable sharing with her