Licensed to practice in Georgia and accepts 24 insurances. Specializes in Anxiety, Depression, Family Conflict and 10 more.
(she/her)
New to Grow
I’m a warm, down-to-earth, and direct therapist who enjoys helping people make sense of what they’re going through and find practical ways to feel better. I have over 10 years’ experience supporting clients with things like stress, anxiety, relationships, and life changes. My approach is supportive, practical, and tailored to you, combining conversation, skill-building, and reflection at your pace. Therapy with me is a compassionate, nonjudgmental space where you can feel heard while working toward meaningful change. Together, we can make sense of what you’re experiencing and begin creating space for relief, clarity, and a stronger sense of balance and confidence.
During our first session, you’ll have space to share your story and what you hope to gain from therapy. In future sessions, we’ll continue exploring your experiences and work toward your goals. You can expect a safe, supportive, and nonjudgmental space, where we work together to better understand your thoughts, feelings, and challenges.
What stands out about my approach is the balance of compassion and practicality. I tailor therapy to meet each client where they are, using engaging, evidence-based strategies that support meaningful growth. My professional background, combined with lived experience parenting children with ADHD and supporting loved ones with mental health challenges, allows me to bring both clinical expertise and genuine understanding to my work.
I work with preteens, teens, and adults, as well as families and groups, offering online therapy across Georgia. I specialize in anxiety, depression, and family conflict, and also support ADHD, grief, life transitions, relationship issues, and women’s issues. We focus on building coping skills, improving communication, and understanding patterns so you can feel more in control. My approach is supportive, practical, and tailored to you, combining conversation, skill-building, and reflection at your pace. Therapy with me is a compassionate, nonjudgmental space where you can feel heard while working toward meaningful change. Over time, many clients begin to feel lighter and more grounded. When you’re ready, I’m here to support you.
Anxiety
Depression
Family Conflict
ADHD
Child or Adolescent
Chronic Illness
Coping Skills
Grief
Health/Medical Issues
Life Transitions
Racism
School Issues
Women's Issues
Christian
Woman
Adults (18 to 64)
Teenagers (13 to 17)
Georgia
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Amerihealth Administrators
Anthem
Blue Cross Blue Shield
Independence Blue Cross
Independence Administrators
Arlo
Cash - $100 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
GTEB
Kaiser Permanente
Tufts Health/Cigna
I use CBT to help you understand how your thoughts, feelings, and behaviors are connected. In sessions, we’ll identify unhelpful patterns, challenge negative thinking, and build practical coping skills. You can expect a structured yet supportive approach that helps you feel more in control and confident in daily life.
I use a variety of therapeutic approaches that are supportive, practical, and tailored to you—combining skill-building, open conversation, and reflection. You can expect a compassionate space where we work at your pace to build insight, strengthen coping, and support meaningful growth.