Licensed to practice in 2 states and accepts 42 insurances. Specializes in Anxiety, Couples Counseling, Depression and 10 more.
(she/her)
Clients say this provider is
Hello! I have been in the field since my first graduate degree in 1998. I have vast experience with humans suffering from all sorts of mental health needs and I also have life experiences which translate into a genuine, real understanding and desire to help others. I enjoy partnering to set goals, engage in therapeutic work, and watch the growth and healing occur. I believe that education is extremely valuable and have two other graduate degrees as well. I use my education and experience to help others live healthier, happier, more fulfilling lives.
The first session is an opportunity for us to get to know one another and ensure that we are a good therapeutic fit. We will complete an assessment to determine what concerns you are having that bring you to therapy and we will discuss, as a partnership, what goals you would like to work towards.
I would say that my greatest strength is that I am a real, genuine person with a skillset and desire to help. I have had great success in helping others, through a therapeutic alliance and support, achieve goals they once thought were unattainable.
I have vast experience working with humans of all ages but prefer to work with those who are 18 and above. I enjoy helping clients work towards their goals and living their best lives. I am experienced in working with those in all stages of life and have extensive experience in medical social work, family issues, depression, anxiety, ADHD, trauma history. *I'm at capacity for couples at this time*
Anxiety
Couples Counseling
Depression
ADHD
Bipolar Disorder
Career Counseling
Chronic Illness
Coping Skills
Domestic Violence
Family Therapy
Grief
Life Transitions
Mood Disorders
Woman
Adults (18 to 64)
Elders (65 and above)
Teenagers (13 to 17)
Indiana
Kentucky
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Arlo
AvMed
Cash - $100 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Medicaid - Managed Health Services
Managed Health Services (Managed Medicaid)
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
WellCare
I use CBT to help those suffering from anxiety, depression, and PTSD. CBT is used to help change unhelpful thought patterns and behaviors. It is goal oriented and highly effective for motivated individuals.
I use DBT to help those suffering from personality disorders, impulsivity, self-harming behaviors. DBT is useful to promote positive behavioral changes.
I typically use the Gottman Method when working with couples. Counseling involves relearning how to communicate and engage to have a fuller, more satisfying relationship.
Grief therapy is helpful to those who have suffered a real or perceived loss. I educate on the cycle and support those working through it.
I have used this method to help clients cope with traumatic experiences to work through the trauma, learn coping skills, and change thoughts/ behaviors to gain greater control over their lives.